Warm Form Pilates
see all reviewsAmazing class and really articulate instructions and corrections. Perfect amount of layers to be able to focus on form
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Beginner
see all reviewsI absolutely loved the class and the whole experience! It was my first Pilates class, and I spoke to the instructor at the beginning and she was so kind and took the time to give me a quick introduction to the reformer before we started. I felt really welcomed from the start!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Iceberg
see all reviewsJade is such a joyful, patient coach, very energetic and always ready to lend a helping hand, or add the challenge she feels you can take on.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Express Flow 45
see all reviewsFirst turning the corner into a beautiful space, filled with plants and light,,,, I was met with a lovely warm welcome from Talium who taught a great flow, easy to understand and follow (even though it had been a while since I did yoga) I think I've found my new favourite yoga studio ❤️
*OUR SOUTH MELBOURNE ADDRESS* Find us at the Rear of 144 Thistlethwaite Street, South…- Pilates Inspired, Cardio Infused, REFORM? Always. ROW or RIDE? Your choice. Part…
Slow Flow - Not heated
see all reviewsAs a regular practitioner, I really appreciated how Liz injected intentions, collective energy and nervous system into the yoga moves plus soothing music. It was an energising sunday morning practice during my travel.
Here) Yoga is a community studio, where you'll get a warm welcome and amazing yoga…Move Lower
see all reviewsI have never done a class before-I did a full body workout as it was so much fun. The PT Caitlyn was showing us the right way how to carry out a required movement and commenting on form. I was sweaty and enjoyed it a lot. Guess, I’ll be doing more classes from now on.
The concept of fitness is inherently diverse. Knowing that there are countless ways…- Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
UBX Boxing and Strength Workout
see all reviewsThe trainers are super motivating, knowledgeable, and make everyone feel welcome no matter your fitness level. Beginner friendly as-well. The workouts are always different, challenging, and fun, which i will make me wanting to come back again. Highly recommend UBX.
BOXING + STRENGTH. They started UBX with one aim in mind: to give everyone the opportunity…- Over 100 classes per week and catering to all fitness levels, whatever your motivation…
Infrared Sauna Infrared Sauna 45min
see all reviewsKaren was delightful, she showed me around before my booked infrared session which I booked on the class pass. really great sauna & ambience. I’m so glad they provide complimentary water as some places don’t. Really lovely environment and so many treatments I want to try. I had a little try on the SOQI & think I’ll go back for that. Thank you so much Karen.
At Remedy Grounds, we’ve brought together a community of health experts, wellness…- Momentum Performance Training is a premium strength and conditioning gym located…
Open Gym
see all reviewslovely gym, helpful and friendly team! no treadmill but great weight selection
BossFit Port Melbourne provides a wide range of personal training and small group…Neck & Shoulder Restorative
see all reviewsThe class was excellent, and Lien was a kind and attentive instructor. Helpinng me and others with alignment throughout the class. highly recommend 👌
Welcome to a compassionate and inclusive space where your well-being is the priority…- At Remedy Grounds, we have combined an extensive range of wellness and health remedies…