Hot Mat Sculpt 45 - Community Class
see all reviewsSeriously the best teacher. She is so good at explaining how to protect your core or spine or neck during the workout. She helped correct my form so I was doing it correctly!!! I LOVE HER!!!
Welcome to the evolution of Body Alive. They are so happy you’re here! They started…Empower // Reformer + Strength Intermediate
see all reviewsI was a bit nervous going into my first ever reformer class but I really enjoyed it! It was difficult and definitely pushed me but throughout the entire class I felt my body being worked in the right way. I felt like it also went by very fast! Paige was great.
Urban Pilates is a welcoming boutique studio that offers small-group reformer classes…The Classic Flow (Reformer)
see all reviewsHannah was super kind and knew what she was doing, she was accommodating to modification needs too which was great! Will def be coming back again!
Fitness Boutique focused on flowing sequences that move through dynamic movements…Karve Barre
see all reviewsSuper great time they were super welcoming and helpful!! Fun way to work out can be a little bit of a learning curve, but not bad at all!!
Join us for the best 60 minutes, a full body workout at Utah's original Barre Studio…ADAPTIVE
see all reviewsi didn’t realize adaptive is typically for ages 70+ so they let me use the sound-bath and reschedule:)
For more than 15 years, 3B Yoga has been a sanctuary for yoga, mindfulness, and community…Kickboxing
see all reviewsKickboxing was so fun. Mike, the regular, is now our BEST friend! We will be back! See you Saturday 🙈
Elevate Utah is a wellness center offering over 25 years of exceptional, personalized…