Pilates Playground
see all reviewsThe Pilates Playground class is such a unique and fun workout experience! Using the MOTR for a full-body workout and the Bhodi suspension system for core strength and balance challenges, this class keeps me on my toes—literally! Occasionally, the exo chair and other creative props are added, which makes every class feel fresh and exciting. What I love most is how it’s capped at just five people, so the instructor really focuses on each of us, always correcting form, offering encouragement, and keeping things safe while still pushing me to try new moves. This class is the perfect mix of strength, balance, and flexibility training. I always leave feeling stronger, more aligned, and surprisingly energized. It’s one of the most creative and engaging Pilates classes I’ve ever taken—I look forward to it every week!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Intro to Acrobatics Choreo
see all reviewsIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Intro to Silks and Hammock
see all reviewsI am not the most flexible or athletic person, so this class was an absolute challenge for me. Danielle was so friendly from the moment I walked in and she was patient and kind through each of the stretches and poses she taught. I couldn't do most of them, but I was encouraged to practice what I could work on. I'm proud of myself for trying and I would attend this class again. The space is clean and easy to navigate and it is not difficult to get there.
Aerial Studio in North East Queens that provides classes in aerial/ circus/ yoga…