Y6 Slow Flow
see all reviewsThis was my first time taking a yoga class and I really enjoyed it. I did Slow Flow with Danielle and it was a great workout! I would really recommend this class for beginners. The room being warmer definitely helped to make the class more difficult, but it’s perfect for those who want to get a sweat in without over exhausting your body.
YogaSix offers 6 different heated class types ranging from hot and powerful to warm…SPENGA
see all reviewsLauren is amazing! This workout is so well thought out and flew by. It was challenging but super fun and engaging the whole time. The studio is very clean and the staff are all very friendly. I highly recommend!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Y6 Hot
see all reviewsToday there was a lot of core work, great music, burned over 300 calories! This class is good. The instructor has a great demeanor and accurate with instructions and so I don’t have to look around too much. I just wonder what the trx straps are for….
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow Yoga (Indoors)
see all reviewsWonderful yoga class and instructor. Angela was very accommodating to all yoga and fitness levels and provided a pleasant and safe space to practice at your own pace, be that more experienced or beginner. Loved it. Will absolutely be back!
A new fitness and yoga experience in downtown, Raleigh! Come to our movement studio…Indoor Group Training
see all reviewsM first class was really awesome! Alexus was very helpful, I enjoyed that the classes are small sized. I’ll definitely be booking again!
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