- Yoga, Low-impact Training
Melt Yoga Studio
27742 Antonio Pkwy, Suite K4, Ladera RanchSafety guidelinesMelt 1.5 Flow
see all reviewsKatie's yoga class was a true sanctuary for the body and mind. The flow of movements was beautifully choreographed, each pose seamlessly transitioning into the next, creating a sense of fluidity and grace. Her direction was impeccably clear and intentional, ensuring that even beginners felt comfortable and supported. What truly set this class apart was Katie's incorporation of yoga inspiration and mantras. Her words resonated deeply, encouraging self-reflection and mindfulness throughout the practice. It was evident that Katie is not only a skilled instructor but also a passionate advocate for the transformative power of yoga. I left feeling both physically invigorated and mentally refreshed. This class is a must-try for anyone seeking a harmonious blend of movement, intention, and inspiration.
Melt Yoga is an inclusive service empowering the whole community to access the gift… Happy Hour Equipment
see all reviewsKarli is an amazing instructor! She has such a positive energy and enthusiasm about her job! The class was felt so good, challenging in some aspects but doable! I am looking forward to growing in my practice, check her out. :-)
Align Pilates & Yoga Center is an award-winning Pilates, Yoga, & Aerial Yoga studio…Y6 Sculpt & Flow
see all reviewsElisei's class was a fun way to get my zen on! The music was uplifting and the movements flowed seamlessly. Instructions were crystal clear, making it easy to follow along. I left feeling rejuvenated and ready to take on the world.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Strength Training, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchSafety guidelinesConditioning Lower Body
see all reviewsJosh is a great instructor and constantly coaching. He doesn’t just sit there and watch you work out. He’s constantly motivating, instructing on form and actively explaining. I can’t say enough good things.
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… HPF - Hot Power Fusion
see all reviewsIt wasn’t this instructor. And it wasn’t this class. But Cheryl was amazing. Got a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…