The Piston
see all reviewsEddie was such a great coach and gave the right amount of helpful tips and corrections and made it fun. The other coaches were also helpful. Piston was my first F45 class and I loved it. It goes by super quickly and had great efficient combo moves so a great class if you’re short on time. They give you weight options so you can choose your weight for each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Angry Bird
see all reviewsEddie was awesome - great energy, humor, and instruction. Really good for 1st time experience- supposedly Sundays are less intense than usual, so I am really glad I didn’t jump in on a more intense day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing Fitness 360
see all reviewsI enjoy this class very much! It really pushes me, and I'm getting into shape, so yes, it's challenging, but no complaints!
The mind and body work together simultaneously to carry you through life. They are…