HIIT
see all reviewsMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…balanzs power
see all reviewsAbsolute pleasure. Iris' flows are always so creative and sweaty, that is the perfect start of every day! ☀️
At Balanzs, our mission is to make the world happier and healthier through yoga.…core strength vinyasa yoga
see all reviewsOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…hot perfect pilates
see all reviewsThe instructor was so kind and talented: she spoke both English and Dutch during the class (I was the only non-Dutch speaker), she corrected every mistake, she made sure we remembered which muscles we should activate in each exercise. This was the best class I had so far in Rotterdam. Mind you I have an herniated disc, and this class was challenging. But the guidance of the instructor made me feel absolutely no pain. I will definitely come back!!
Welkom bij Soul Studio 010, gelegen in het centrum van Rotterdam en dé locatie voor…Warm Yin yoga
see all reviewsHele fijne les. Sfeervolle ruimte en vriendelijke docente die duidelijke uitleg geeft en verschillende opties bij een houding zodat de les op elk niveau uitdaging biedt. Neem wat extra tijd wanneer je er voor het eerst heen gaat, want het is even zoeken naar de ingang van de studio :)
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Reformer Flow - Peach Perfect
see all reviewsGood and refreshing class from a visibly skilled and experienced teacher. One tip: pay attention to the the students. We had a couple of first timers and they weren’t positioned on a reformer close to the teacher, didn’t get any explanation of the reformer. This disturbed the class if you ask me.
ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…- Justflow yoga is een yogaschool in het centrum van Rotterdam. Down-to-earth, individuele…
- Strength Training, Dance, …
DPFC (Dance Point Fitness Center)
13 Kromhoutstraat, RotterdamSafety guidelinesContemporary Dance Class All Levels
see all reviewsThe teacher helped me where needed and also let me figure it out on my own when appropriate. loved his style
De kracht van DPFC is de enorme diversiteit op het gebied sport, fitness en dans… Barre
see all reviewsNikky is very knowledgeble and guides you well. The space is beautiful and calming.
Welcome to Move with Nikky. We offer dynamic mat Pilates and Barre classes in the…