- Strength Training, Low-impact Training, …
Beyond Her Body Studio
5521 66th Ave,, Suite 100 , SacramentoPilates Elevated
see all reviewsMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to… YOGA
see all reviewsMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Cardio Sculpt 60
see all reviewsWonderful class, small setting, participants are very friendly especially the instructor she brings good motivation to our class group it’s my first time for Jazzercise. I am looking forward to more classes
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…