RUN x LIFT: Total Body (50 min)
see all reviewsGreat workout definitely not a runner, but this class pushed me! The only complaint I could make is that it can be very loud. Other than that, the atmosphere was great and everybody worked there was super nice. Will be back!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Fusion
see all reviewsKatee. Stop the madness. This fusion fiasco had me burnin’ . My arms are fried, my legs are noodles, and my core is CRUSHED from that ab finish. This was not only my best workout ever, but also the best day of my entire life. Thank you for making my fitness dreams become a reality. See you again soon 🫡
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
see all reviewsThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…C2 - CorePower Yoga 2
see all reviewsAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
see all reviewsJenn is one of the all time great instructors! Her energy and charisma brings you to another level. Side note, I left class early due to another yogi next to me was clearly sick with a bad cold. Please don’t come to class if you’re sick.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Build & Burn
see all reviewsAmazing workout challenge me in the best way ! And Seth was super helpful and made me feel very welcome to my first class
Their gym is more than a place to work out; it’s a sanctuary where technology and…Candlelight Somatic Release & Restore Yoga
see all reviewsI recommend this class to everyone! It’s a very well thought out class, that’s truly an experience! I feel reset in my body, and soul. Plus this style of yoga is great for injury prevention.
Awaken Studios was created to improve the lives of all those who visit. They strive…Reggaeton
see all reviewsAmazing class with high energy and great instructions. Such fun choreo!! So much fireeee and energy!!!! LOVED! 1000/10!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
STRENGTH: Control [4 Credits]
see all reviewsThis was unlike anything I’ve taken before. Circuit style weight training with slow tempo. It burned in the best way! Camilo was super hands on & helpful, making sure form was correct the whole class. Loved it
Muv Better is where movement meets performance. Built on precision, purpose, and…- Strength Training, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CityWeight Training (50 min)
see all reviewsemma’s the best! always a great challenge when i take her class. as an instructor she is super encouraging and inspiring, the flow between movements is incredible too. highly recommend
Pvolve is an innovative workout that combines functional movement with proprietary… - Boxing, Strength Training
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
see all reviewsBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… Reformed Mat Pilates
see all reviewsAlli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
The Social Fitness Club - where fitness studio meets social club. Together we get…Functional Fitness _H.I.I.T
see all reviewsSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…HIIT
see all reviewsgreat class and workout! super friendly folks (all women during my class), one-on-one instruction whenever needed, and felt like I had a very solid cardio + strength workout throughout the class.
•People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…StrongHer Rhythm (Zumba)
see all reviewsThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- Whether you’re here to compete, spar, or train like a fighter, Anatomy is where boxers…
- Riot is the newest hip-hop inspired cardio/hiit dance fitness format disrupting the…