Flow
see all reviewsGreat instructor, with a solid intermediate flow style. Favorite things: 1. She eases into the practice with a gentle warm-up and long cool down, 2. There is some free time to practice any poses you want, and 3. The transitions between poses are good and intuitive. Only thing I didn’t like (most teachers at Black Swan do this) are when the nicely paced initial flow sequences speed up into breath to movement fast paced flows—they are too fast for most of us to do the poses correctly.
We are an approachable, affordable, fun, community driven yoga studio. We honor all…Rhythom & Flow
see all reviewsErika’s class leaves you feeling rejuvenated and more mobility. Love her playlists, positive energy and adaptability to her students needs
House of RhythOM is your music-driven, immersive yoga escape. We are a one-of-a…- Pilates, Low-impact Training, …
Modality Life Practice
2379 Northeast Interstate 410 Loop , Suite 10, San AntonioSafety guidelinesPilates Mat
see all reviewsThe vibe is soo calming and i like the little touches like offering tea and essential oil towels. I felt so relaxed.
Did someone say tea?! What about pamper service while you workout?! Do you enjoy…