Power Vinyasa Flow
see all reviewsLoved the flow. A little bit of everything with strength, balance, challenge poses, etc. and the intention we set really resonated with me. I appreciated her setting up the straps for us beforehand too. For sure, would take Sabrina H’s class again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
see all reviewsI started yoga because it practices to listen to your body and take breaks when needed but he often preaches about not drinking water, pushing through instead of taking a break, and not wiping the sweat off because it’ll come right back (even if it’s dripping into your nose, ears, eyes). I think he could be more mindful that people have differences in their abilities and comfort. When I take a break that’s good for my chronic pain and a great sign that I’m managing my anxiety by allowing myself a moment. That being said, Nathaniel is otherwise an amazing and creative instructor. I would continue coming to his class no matter what he said
Asteya was created to offer space for practioners to pause and breathe in community…RY Deep Stretch & Flow
see all reviewsExcellent! I’ve been looking for a yoga class where we actually stretch and I keep going to restorative/yin yoga classes by mistake. Loved that I actually got a deep stretch here. Nice flow and enjoyed that the room was dark cus I’m going through it and needed to let some tears out without anyone noticing 😅 the lavender towels are an amazing touch 🤌🏼 unhinged review but TLDR I recommend this class
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsAbsolutely amazing! If you haven’t taken one of her classes yet, please do. She curates everything, from the playlist to the way she instructs to the actual flow, so thoughtfully. Thank you, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsThis was one of my favorite classes I’ve done in a while! Ari had great energy and I really liked the way she explained the flow. It felt challenging but I could also keep up really well. I don’t consider myself an advanced yogi so this was a perfect rhythm.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back/Chest)
see all reviewsLove this class and Ali. She’s unique in the fact she’s pretty much doing the full workout right alongside with you. Seeing how hard she’s working and bringing her best is really motivating and it helps to stick with it!
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Classical Mat Pilates
see all reviewsAmazing class! I have done mat Pilates before but not like this - this is truly classical Pilates. Kai is a great instructor; she challenges you but also makes the class accessible. I’m sore in spots I didn’t even know existed!
Cultivate a yoga practice that nurtures your highest self and discover a community…Recovery Restore (75 min.)
see all reviewsThis class was awesome. Great night cap. So nice after being sore from lifting. Abby has a great voice- I am going to check out her other classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body Circuit
see all reviewsThe nicest instructor and was so encouraging throughout the class. Walked me through all the stations, made modifications for my wrist, and corrected my form if needed. I will take this instructor again (:
Sweat Circuit will challenge you differently every day. Their unique combination…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRELEASE + RESTORE: Breathwork + Sound + Reiki
see all reviewsDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Evening Kundalini w/Sound Healing
see all reviewsBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
see all reviewsWent for Open Gym, really clean facility! They have 2 sections. One has all the machines and cables if that’s your jam. I personally liked the other side that had more squat racks and wide open space available to do barbell cleans. Showers were very nice, I liked that they provided soap and a hair dryer in the women’s locker room. I totally forgot to grab a eucalyptus towel on the way out but I’ll surely do that next time. Parking was easy to find! Will be coming here regularly.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Mixed Yoga Arts
see all reviewsI love Jenn’s classes. Her vibe is AMAZING. She brings a bonding to the class experience that I don’t feel in any other class. No pressure flow. Always creative with her flow and I like that we don’t have to follow precisely along. Truly always a unique experience. I am thankful.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Power Flow 2
see all reviewsI am not an expert yogi so I had to watch demonstration of some of the poses. The class was overall challenging and a great sweat! I also loved the instructors meditations.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Y6 Vinyasa75 Studio 2
see all reviewsThe instructor makes you feel so welcome, then guides you to feel mentally strong while increasing your physical strength with a little bit of laughter along the way. Kindness, care is contagious and this instructor fills you with so much love that you pass it along in your life.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin / Nidra Yoga + Affirmations
see all reviewsI go to Saira’s classes 2-3 times a week (basically any restorative class I can find taught by her) because she is the absolute best. 🤌🏼 Her voice is relaxing, she knows exactly what to say and when, and the poses have me feeling so present + calm. It’s a treat to attend her classes — have only held off writing a review due to selfish reasons (I want room to do happy baby in class lol). But seriously, always a great class led by her!
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Aerial Yoga L1
see all reviewsMy first time at this place and it was wonderful. I love how it’s at the rooftop and in the fresh air. The instructor was super friendly and welcoming. Plus, she helped a lot with adjustments. Great class!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Heated Mobility
see all reviewsPaige was great, this was my first mobility class! I would love to try more complicated mobility drills next time though and learn how to strengthen wrists/shoulders to improve balance
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Restorative Yoga & Sound Healing
see all reviewsVery relaxing! Dani has nice energy and I appreciated the corrective touches. This class isn’t really stretching, more just holding poses. The only thing I didn’t like was how cold the room was. When I walked out the lobby was warm so I wonder if they accidentally put the ac on in the studio when they meant to put it in the lobby? Cus I thought it was gonna be a 75 degree class
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…GOOD Hot Vinyasa
see all reviewsFrances provides a complete experience in her hot vinyasa class, combining breath, movement, and mindset. I am very interested in breathwork and find her class to be an excellent way to practice breathing along with physical movement. She varies the routine to keep it interesting and challenging. Highly recommended!
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Heated Vinyasa I
see all reviewsThe instructor was friendly and helpful getting me into my spot to practice. The class was a nice pace and I was shown different ways to do the moves if they were too hard (it’s been a while since I’ve done yoga!) There was a large group, but still plenty of space and I didn’t feel intimidated.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Myofascial Release Integrated Yoga
see all reviewsSuch a lovely and needed class. Went deep into the areas that cause lots of tension around the neck and shoulders. We learned how to use a lacrosse ball to release tension that refers into areas that causes pain. You can physically see the drop in each other’s shoulder after 5 - 10 minutes. Will definitely be coming back!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Vinyasa (indoor reUnify)
see all reviewsReally love this class! It always starts with a meaningful introspection and intention. Love the flow and how it builds in intensity and momentum.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Inferno Hot Pilates
see all reviewsAlana is THE best hot pilates instructor around and should win a gold medal for her teaching skills! Alana infuses each class with the perfect blend of physical intensity AND spiritual wisdom, which leaves you feeling empowered to do hard things in the hot yoga room and in life. And her classes are set to a music playlist that is so good, its life changing. Alana"s sequences are also easy to follow, because she is exceptional at instructing how to execute each exercise with proper alignmnet and she provides clear cues on transitions. Take her class! You will feel the same way I do. 💯🔥🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Happy Hour Flow
see all reviewsJodi led a fabulous flow! I loved the mindful, slow and steady start to the class and how it let to a challenging class (plenty of modifications offered). She was uplifting and helped me stay in the moment. Lovely playlist and wonderful crystal bowls at the end! Zen! Can’t wait for another class.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Hot Pilates
see all reviewsHad the day off but Roxanne made me WORK!! She had the most positive energy n so much wisdom to go perfectly with the workout. Thank u Roxanne hope to see you again in life :)
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsThis was my first class with Dominika. It was great! I was covered in sweat by the end and pleased with my workout. Dominika kept us motivated and great at checking everyone for proper form.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Yin
see all reviewsOur 1st time coming to the studio. We really liked the space. Everyone was very friendly and welcoming. We loved the instructor; she has a great energy about her. The room was a bit warm - for my taste - (it wasn’t a “heated” class; it was 82 degrees), but it does make your body more flexible and by the middle of class, I had adjusted/regulated and it didn’t feel so warm. We’ll definitely be back! 🩷🧘🏼
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Rocket All levels
see all reviewsSaira’s class was amazing!! She’s such an amazing teacher and I will definitely be coming back to take another one of her classes! :)
Chula Vista Yoga Center experienced instructors are committed to making everyone…Breathwork+Sound healing
see all reviewsDenika made everyone feel together and safe during our breath work experience. She and her skills are truly a gift, thank you!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Heated Pilates HIIT Fusion
see all reviewsIf I had the money I would hire Cary to be my personal trainer. This class is the highlight of my week. It’s so hard but soooo fun. Namaste give her a raise because I’m considering a membership just because of this class
Namaste Fitness believes in the power of wellness as the foundation for happiness…Ashtanga Half Primary (Levels 1/2)
see all reviewsBrilliant class! Kimiko is a knowledgable , enthusiastic and compassionate teacher. The class was challenging but she made it accessible for all levels. Fantastic experience. Thanks Kimiko!
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Vinyasa Flow
see all reviewsGerard was a great instructor. The class was challenging and a bit advanced, but he was very helpful and made sure we all had correct form and assiistance when needed.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…All Levels Vinyasa Mission Valley
see all reviewsI love all yoga classes from Jaye Le Bruno.. She’s has a such peaceful and beautiFULL Soul 🧘🏾♀️🤩✨🙌🏾
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…TRX Sculpt + Stretch
see all reviewsThe studio was really great! Easy to find, parked right in front, and Mary Lou was so friendly! The class was just what I needed. A perfect mix of strength on the TRX and stretching. They have so much equipment in there, I can’t wait to go back and try out more classes!
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Release: Yin Yoga + Reiki
see all reviewsAbsolutely loved this class! From the sage, reiki, and cinnamon-plum tea after, this was one of the most relaxing classes I’ve done in a while. Emily is a gem!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…VibeFlow Restore
see all reviewsBilly was a great instructor and the class was nice and mellow. I was pleasantly surprised how quickly my body adjusted to the vibrations and I do think it helped me get deeper into hip stretches. Will definitely be back for round 2 to turn up the vibration plate and see how that feels.
VibeFlow is a fresh yoga concept combining an immersive audio experience and whole…Ashtanga Vinyasa
see all reviewsMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Yin Yoga plus Sound Healing
see all reviewsAs always, it was a pleasure to be in this space. I really feel good after leaving my session today.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …Tranquil Vinyasa 1
see all reviewsMedhi is a really intentional instructor with a great eye for each student. The space is welcoming and the flow is challenging but suitable for all levels. Totally recommend joining and checking out a class!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesHatha Yoga - Community
see all reviewsAmazing instructor! One of the most gentle but challenging yoga classes I’ve taken. She knows how to create a beautiful flow and provides great instruction throughout the class. I wish my schedule allowed me to take this class weekly.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Slow Flow with Sound Healing
see all reviewsReally enjoyed Austin’s slow flow and sound healing class! It was a true yin yoga style, focused on slow and deliberate movements, stretching and breathing. It pushed me to be intentional with my poses, but it wasn’t a hard class, it was very restorative. The sound healing at the end was beautiful!! The small, intimate space made the sounds resonate profoundly. Definitely recommend and I’ll be back!
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…60 Minute Surfer Fitness Class
see all reviewsGreat instruction and personalized attention. Form correction is offered. The class started with stretches, continued with a circuit of exercises and concluded with balance exercises.
The Wellness Lounge is an integrative wellness center on the water in Mission Bay…Vinyasa Flow
see all reviewsI took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…Heated Pilates Fusion
see all reviewsSuper hot but super good!! I needed to sweat it out and it was just great!
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Vinyasa Flow
see all reviewsDominic was subbing in for Janelle in this class and he crushed it. His flow is the perfect mix of strengthening and stretching - true mobility work - and he has a great way of keeping you engaged and motivated throughout the entire session.
Fit Athletic Little Italy goes beyond your average gym. Located in the heart of Little…Yin Yoga
see all reviewsGreat class, relaxing and just the right amount of warming up throughout for a yin class. The yoga instructor was very thoughtful and welcoming as well, she gave us all a little gift for the fall equinox and was vigilant with modifications for each yogi in the class.
New U is a 6000-square foot European style rejuvenation center. They help their clients…Yin Yoga with Sound Healing
see all reviewsSimply magical. Beautiful outdoor space set up to resemble the Balinese landscape. The instructor has a great voice and the cues were clear. You could hear the trees rustling, waves lapping and birds chirping in the background. The sound healing was also a major plus. Would definitely go back.
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana…$10 Anusara® Elements Happy Hour
see all reviewsKaitlyn is my favorite instructor in all of San Diego. She has such fun and dynamic poses, and I always feel challenged and invigorated. She has such a kind and warm energy, and she is great at providing helpful hands on adjustments. Her classes always have a theme and she reminds you of it throughout class to help center you. Thank you Kaitlyn!
The largest studio space in Ocean Beach, Riffs is a serene, beautiful studio with…
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