Yoga Flow
see all reviewsJenna is such a wonderful instructor. Her flow is well thought out and she gives great cues. I wish she taught more classes!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Restorative Yoga
see all reviewsSophie led us through an amazing restorative yoga session this Sunday night. The basement studio was absolutely magical and the class was everything I needed to prepare myself for the week! Such lovely front desk staff as well!
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Vinyasa Flow - In-Studio
see all reviewsIt was my first time with Marguerite as an instructor and she was incredible! A warm, positive energy and challenging yet nourishing class. Amazing playlist too!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow
see all reviewsShe did a great job at explaining how the poses should be. It would have been nice to have her physically make adjustments for people who may have needed it or could have benefited from the help.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Strength Training (Lower Body)
see all reviewsCarolyn is an amazing instructor - she creates a challenging yet accessible class. I’ve now taken 100 classes with her over this past year, seen a lot of progress with strength, balance and mobility.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Benefits of Strength Training As Hormones Change
see all reviewsIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…Vinyasa Flow - Heated
see all reviewsBrad is an incredible teacher, per the mantras of his practice, he is my teacher who brings change. Although the pace and general structure is the same, no two classes by him are the same, there’s always new flows and poses to try. He teaches using a multi level instruction so anyone can feel comfortable and challenged in class. Brad is always encouraging when I go for new poses and fail, which helps me improve. Thank you Brad and Dalton and all the people who make Yoga Flow so special!
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…