Megaformer
see all reviewsBianca was an AMAZING trainer omg I have a new favorite ❤️🔥 absolutely incredible full body workout. Plenty of parking in the parking lot, restrooms, cubbies, a little free library 🥹, & water refill station. If it’s your first time, make sure you get there 15 min early to be introduced to the megaformer & lagree method & bring your grippy socks! (There’s some for purchase if you forget). I love this studio soooo much 🫰🏽
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Total Body
see all reviewsEasily one of my favorite Pilates instructors and classes so far! Drew was super smooth with her directions and transitions were a breeze. She made sure to tailor her instructions with small fixes so you can modify your body positioning right when you are starting the move, rather than correcting when something doesn’t feel right. Drew was bright and welcoming and such a great way to start the day!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Megaformer
see all reviewsGreat full body lagree class (this is not pilates, other are different!!!!). Restroom, cubbies, a little free library (I left some books today), & I love the blue lighting lol. Parking lot is right behind the studio!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…All Levels Full Body
see all reviewsNicolina was great. Very welcoming and amazing at giving the right cues and reminding us to release the tension in our faces and breathe. It was a great class that ended with a killer arm burnout. Also, props to her for being able to help orient a late first timer while still keeping the class going. The studio itself was nice. Spacious and very bright with the natural light coming through the frosted windows (which is definitely a plus for privacy!)
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…All Levels Full Body
see all reviewsGot to take two of Vivian classes recently and wow!! She is such a well rounded instructor. Her cues, demos, and transitions are so smooth. Her classes also go by so fast because of the variety of moves she incorporates + she is SO encouraging to everyone throughout the whole 40 minutes
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…