Lower Body
see all reviewsPriscila is so kind and super motivating. I love this gym and the set up — movement is done 4x for 45 seconds on, 15 seconds off, before moving onto next station, with 7 stations total. Stretching at the beginning & end. Street parking nearby!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Somatic Sanctuary - A Restorative Flow with Tania
see all reviewsTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Adult Ballet (Open Level)
see all reviewsAs someone new to ballet, it’s challenging. I recommend the beginner section for slower movement. I got great tips from the instructors throughout the class for better posture. Great class!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…U-Jam Fitness
see all reviewsThis teacher is incredible! The way she commands the room and involves everyone and incorporates so much movement is astounding. Don’t sleep on this super high energy class!
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Gentle Yoga
see all reviewsThis is a great studio, in fact this was the 1st studio that I began my yoga journey at! Class passers be aware that you must pull up your reservation confirmation upon check in. Unlike most places, this studio does not have your info up and ready. Gentle class was what I needed after taking barre the night before!
Almaden Yoga is owned by a husband-wife team, Anuja Chaudhri and Ron Victor. The…Zumba
see all reviewsLots of Latin dance moves made the class fun. I liked that it was a Small class size, and it was in an upstairs studio. I’m a newbie so it wasn’t easy to follow all the moves. I prefer more/better queuing. They let me attend, even though they are discontinuing ClassPass, noting some sort of trouble with them.
For over 20 years, Dance Boulevard has been helping people like you learn to dance…Interval Pilates
see all reviewsSo much fun! Plenty of parking & a restroom available. Make sure you get there early to sign your waiver. We did half of the class on the floor with benches and weights, and the other half with a med ball on mats for mat pilates. Ended with stretching & everyone was super welcoming :)
Join our classes a TheraMedeX (TMX Fitness for short) where you will become a part…