CP Reformer Flow 1 (50 Mins)
see all reviewsMuch harder and faster paced than all the other Flow 1 classes I’ve taken here. I had to double check to make sure I wasn’t in a 1.5 class. Music was very quiet and instructor spoke very fast while giving directions. If you like to focus in on the music while you move, this might not be the one for you.
Club Pilates provides small group and private training classes for reformer Pilates…Interval Training
see all reviewsI was initially intimidated by the workout but Kyli was wonderful. She played great music and I got through it. She checked in with me a few times which also made me feel good! Definitely coming back
Welcome to Evolution Fitness, where they are dedicated to empowering your journey…Small Group Fitness Class
see all reviewsGreat class, welcoming instructor . The one I took was tabata style and was a good mix of cardio moves and strength. Will come back when I’m in the area
There’s no one-size-fits-all approach to health. Before your first workout, they…- The Base Santa Barbara is a hidden gem of the Funk Zone. Our family owned facility…