Major Boxing
see all reviewsGreat class! Be prepared to sweat! Coach Major walks you through the basics of boxing and each move. If you're looking for a cardio class that focuses on testing your mind at the same time, this is the class for you.
Unbound offers dynamic small group fitness classes designed to help you build strength…GROOV3
see all reviewsI’m a beginner dancer. Choreo is a bit hard for me because I’m new to movement with so many steps. Left and right gets mixed up. I’m learning to move and I feel carefree messing up. That night we learned a full choreo. It was so fast and fun. I also have thyroid issues, so my body gets heated up. For all new dancers out there, it’s ok to step back a bit, hydrate.
GROOV3 is an exhilarating choreography class that draws inspiration from the fusion…Lit Pilates
see all reviewsExactly as described. It is lit pilates! a dark room with some flashing LED lighting, great music selections, and a great instructor. I am a beginner level in pilates the instructor was always able to provide intermediate options as well as walk around helping everyone with their posture. I would definitely recommend this class and will be back again soon.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Hip Hop Ages 18+
see all reviewsPark in the parking lot, door is on the side of the building (parking lot side)
Their mission is to bring the communities together through the art of dance and engage…