Yoga, PilatesEnergize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
see all reviewsStarted off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…- Navigating life’s intricate fabric of reality through investing in health, fitne…
CP Cardio Sculpt 1 (50 Mins)
see all reviewsI love all the jumping in the cardio classes. It’s fun! I highly recommend looking up deep core engagement videos on YouTube before class to get the most out of your time.
Club Pilates provides small group and private training classes for reformer Pilates…ROK THE NEW YEAR- CARDIO SCULPT
see all reviewsIf you haven’t taken Amy’s class , you are missing out! Amy goes above and beyond to learn everyone’s name and she is doing such a great job. Motivating is an understatement, she makes you want to do better each class ! With all the new faces, Amy made sure to check in with everyone. Thanks for a great class!!!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…