Best Strength Training Studios in Sherwood Park

Barre, Cycling, …
Loft Fitness Club
2576 Yonge Street, Toronto
Spin
Andre’s beat class is always amazing. Great music, fun choreo, clear instruction and always on beat. I’ve tried lots of instructors at many studios and Andre’s definitely one of the best. You can tell he puts effort into making it a great class. The room is good too— not too dark and the bikes are spaced out well. Headphones let you control the volume so I don’t ever leave here with ringing ears💕
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4.9
(2500+)
Safety guidelines
Spin
Andre’s beat class is always amazing. Great music, fun choreo, clear instruction and always on beat. I’ve tried lots of instructors at many studios and Andre’s definitely one of the best. You can tell he puts effort into making it a great class. The room is good too— not too dark and the bikes are spaced out well. Headphones let you control the volume so I don’t ever leave here with ringing ears💕
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Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…
Pilates, Strength Training
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, Toronto
Intense Reformer
THE BEST!!<3 tiffany gave very clear instructions and provide sufficient amount of stretching! she also mentioned key points for each movements ensuring that we perform the proper one!
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4.6
(10000+)
Safety guidelines
Intense Reformer
THE BEST!!<3 tiffany gave very clear instructions and provide sufficient amount of stretching! she also mentioned key points for each movements ensuring that we perform the proper one!
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Be ready for movement at Body Harmonics. These exercises will be transformative and…
Strength Training
Fit Factory Fitness
161 Eglinton Avenue East, Toronto
STRENGTH - FULL BODY A
Jamie was awesome. Was my first time taking one of these classes and she was very helpful in demonstrating the right technique.
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4.9
(1000+)
STRENGTH - FULL BODY A
Jamie was awesome. Was my first time taking one of these classes and she was very helpful in demonstrating the right technique.
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Fit Factory’s signature program uniquely blends functional, HIIT, strength, circuit…
Strength Training
F45 Training
1 Eglinton Ave E, Toronto
MVP
Definitely workouts that make you stronger / improve your cardiovascular health instead of focusing on one particular muscle group per workout.
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4.9
(100+)
MVP
Definitely workouts that make you stronger / improve your cardiovascular health instead of focusing on one particular muscle group per workout.
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F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Martial Arts, Gym Time, …
VRTU Muay Thai & Fitness
243 Eglinton Avenue West Lower Level, Toronto
Muay Thai | Rise & Grind (Full Body)
Incredibly inviting & energetic environment! It was my first class at VRTU & first time trying Muy Thai altogether, and McKyle was a great instructor who prioritized the perfect balance between supportive & challenging for an early class.
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4.9
(500+)
Muay Thai | Rise & Grind (Full Body)
Incredibly inviting & energetic environment! It was my first class at VRTU & first time trying Muy Thai altogether, and McKyle was a great instructor who prioritized the perfect balance between supportive & challenging for an early class.
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A hidden gym for Muay Thai training in Midtown, Toronto! VRTU workouts incorporate…
Dance, Strength Training, …
Focused Studios
80 Blythwood Road, Toronto
Adult Dance Cardio
I absolutely loved this class, especially since it was beginner friendly. This was my first class I tried through class pass, and it was well worth the experience. Andrea is lovely, and her instructions were easy to follow, and the best part she made working out is enjoyable.
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4.9
(71)
Safety guidelines
Adult Dance Cardio
I absolutely loved this class, especially since it was beginner friendly. This was my first class I tried through class pass, and it was well worth the experience. Andrea is lovely, and her instructions were easy to follow, and the best part she made working out is enjoyable.
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We offer flexibility for your body and calendar!Focused Studios caters to busy…
Strength Training
EQempowerment
2643 Yonge Street, Toronto
4.8
(8)
Safety guidelines
EQ EMPOWERMENT is founded by Eric Quarshie. Eric is a personal trainer, fitness expert…
Postnatal, Outdoors, …
Victory Health & Fitness
20 Glebe Road East, Toronto
4.5
(8)
Victory Health & Fitness is here to help all walks of life, from day-one beginner…