Hot Pilates
see all reviewsMy first Hot Pilates class and I loved it! Especially nice to get hot + sweaty when it’s -12c outside and frozen tundra vibes. I wish there was a bit more ab and core focus but I’m sure it changes each class. I’ll be back to find out ! 🔥
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Power Sculpt
see all reviewsThis review is long overdue! Mark is my favorite teacher at Physique 57. I’ve been following him uptown and downtown for the last three months. I love his energy, his smile, his humor, and his playlist - it’s the best!! What I love is that he makes sure the movements align perfectly with the beat of the music, something I’ve noticed other teachers don’t often do. So it makes this intense workout more fun and pleasurable. My body has transformed, and I feel like a queen! So grateful for Mark and his class 🥰
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Signature50: Full Body
see all reviewsOne of the best instructors I’ve ever had! She was very personal and encouraging. Motivated us to work hard but also gave modifications if needed. It wasn’t my first time but I was not super familiar with the workout. She gave helpful and much needed corrections while making me feel welcome and encouraged!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…hot deep stretch
see all reviewsWhere do I begin?! I am so happy the studio moved this class up to a 6pm time slot so I could try it out!! This was truly life changing, I was drenched by the end and the aftermath was so healing it kind of felt to me like there was some somatic release happening?! I felt like this session was so healing for me and left with such mental clarity I loved it! I really enjoyed how Lee structured the session and explained things very well. She was able to guide you into much deeper stretches throughout and was just an excellent instructor over all with letting you know how to correct posture and giving modifications if needed or if you wanted to go into more challenging versions the option was there as well. I am super happy. My entire commute home my brain was just saying woooow the whole time. I usually try to take a class here once a month but it looks like I’m going to have to try to hit the deep stretch AND a sculpt or Pilates from now on. I also like how everything is included (mats, towels etc) and you truly enjoy because you don’t have to worry about sanitizing before and after (it’s done before and after). I feel as though they truly understand a busy nyc lifestyle and makes it such a smooth experience. Very clean studio, my only suggestion is that the actual doors in the bathroom need to have some sort of occupancy sign so others know that it’s in use. Even next to the curtained showers it would help. Also this time around there really wasn’t any hot water it was very cold which I feel like can be dangerous after the body has been in hot temps for prolonged periods of time. I know this isn’t really the studios fault I think it may have been due to the previous class ending 30 mins before this one did and it just needed time to reheat? Others commented the same thing with the other showers as well.
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoPWR Pilates
see all reviewsTaylor’s class is one of the best and her program is well curated with intention to work every muscle group. I love showing up and seeing how far I can push myself class after class. It is challenging for sure, but the best morning boost.
A one-of-a-kind wellness program that partners with only the qualified trainers,…Cardio Jump + Flow
see all reviewsGreat class! Huge bonus: the music is at a normal volume so I could actually follow along!
Located at 146 Sullivan St.Core Culture Pilates weaves contemporary Pilates methodology…*NEW* Pop Dance Project
see all reviewsI was unsure at first, as the initial choreography was confusing me, but by the end I got it and was having so much fun. It was outside my comfort zone but I’m glad I tried this class and I am excited to come again.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Join us at NoMo Soho hotel for energizing Sculpt Pilates .The class will be held…