Sui Soul Flow
see all reviewsThe session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Sizzle & Sculpt (Express)
see all reviewsKendra is an INCREDIBLE instructor. Loved her playlist and vibe, she was very motivating too and it was honestly one of the best classes I’ve taken. Studio is also super cute too, very clean and everyone is so friendly. Can’t wait to book my next class here.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…YOGA: Purify
see all reviewsAmazing class! I wish this one was offered more often, I love the flow and the theme. Christina is so great!
Three Jewels is a vibrant space for anyone to invoke extraordinary realizations through…hot pilates
see all reviewsLoved the class! Got a little confused with the entrance but if you stick with the elevator you should be fine. Loved the pace of the class and the instructor was easy to follow. Music was great. I wish the mat towels stuck to the mat better but I would just bring my own for next time. The ice towels were a nice touch. I only wish they had some spray deodorant for ppl who don’t have time to shower. Will definitely be back again!
hot pilates, hot sculpt, hot yoga - infrared heated studio in Noho