Lower Body Circuit
see all reviewsJamie played so many good throwback bops throughout class and the workout environment was a great pace and atmosphere
Sweat Circuit will challenge you differently every day. Their unique combination…Y6 Hot Studio 1
see all reviewsHot Flow with Charlie was amazing! His form adjustments and modifications were perfect. I loved the music, his energy and calm vibe. I left both energized and completely relaxed. I’ve attended Y6 Hot Flow at several studios with other instructors and this was by far the best. The studio itself was nice. Small room made for a more manageable class that allowed for better personalized attention especially where form is critical. The showers were an awesome bonus to rinse off before I headed out. Highly recommend Charlie and this location.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Megaformer Full Body
see all reviewsLoved this lagree studio and Emily was an amazing instructor! Great cueing, energy, and transitions! Excited to take the 50 minute class next.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Full Body Flex
see all reviewsBest class in SD! Can’t say enough great things about this studio. The community it has is so positive and encouraging!
Classes are like a full-body, mini-party with your closest friends. Classes are done…All Star
see all reviewsI loved today’s class! Maddie was such a great positive energy! Super welcoming and warm! Having a great instructor really makes the class and she was the best! Definitely will be looking out for her classes! 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Haute Barre
see all reviewsThe best barre class I’ve ever been to! I love how it’s like solidcore with the pumping music and dark lit room. It’s definitely not your traditional barre class, which is why I love it so much because I hate barre. But it does incorporate some barre moves which I really enjoyed in that environment. Aimee was a great instructor I was surprised that she also does the moves with us! I also love the cold towel at the end of class, the cool down stretch is so nice. I also love how the studio is heated. The best barre place ever for people who hate barre or want a more amped up version!
The lights are low but the energy is high! This is not traditional barre…this is…Aerial Flow
see all reviewsCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Power Boxing
see all reviewsThis was the first time I’ve ever done a boxing class and I had a great time! Very beginner friendly, and the instructor and all the staff were all really helpful!
Consider the opportunity to train alongside the best and become better. With a contemporary…Smart Strength
see all reviewsGreat energy and support for first timers. Coming back to try all the options.
The Smart Fit Method is a high-tech fitness program designed to get you stronger…HPF - Hot Power Fusion
see all reviewsMy new favorite HPF teacher! Loved the music and good control of the room temperature- balanced the hot room well with bursts of fresh air at the right moment. You could enjoy the heat and flow without being overwhelmed. Beautiful class - book early - I can tell Andrea’s classes will fill up fast!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- At Sculpted by M.E. They hope to share their values of a balanced lifestyle centered…
Half Boxing Half HIIT
see all reviewsStaff was totally welcoming, lots of direction for a newbie from the owner, the other folks in the class are great too. An amazing workout totally left me sweating, and exhausted great cardio and strength combo.
Imagine entering a realm of absolute focus and intensity, where every fiber of your…