Restorative Massage 60 min.
see all reviewsBest freaking deep massage ever! I will definitely be back! I highly recommend!
At Nourish Lymphatics & Massage, we believe true wellness comes from within, and…LAGREE TOTAL BODY 50 MINUTES- Prairie Village
see all reviewsHolly’s classes are amazing! She places a strong emphasis on proper form, carefully breaking down each exercise to ensure you’re engaging the right muscles while maintaining control and slowing down. Having practiced LaGree in multiple cities over the past eight years, I’ve discovered that several exercises feel significantly more effective thanks to Holly’s instruction. I always leave her class with jittery muscles and wake up the next day feeling incredibly sore—the best kind of sore that lets you know you had a great workout!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Total Body Burn
see all reviewsDevon was an awesome instructor! She provided both modifications and amplifications throughout class making it comfortable for all fitness levels. The class was hard but I loved it! It was a little hot in there so that would be my only complaint. Overall a really nice studio and they didn’t charge me for using their towels and yoga mat which is always appreciated 🙂 I’ll be back!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • LEAWOOD HAS MOVED & E X P A N…Free Yoga
see all reviewsLoved the muscle and posture cuing such as using your big toe for one leg stand balance, especially one legged mountain. I like funky camel too. Holly challenged and encouraged us and this was a free Thursday yoga class.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Power Sculpt (Express)
see all reviewsAmazing! I was skeptical about the heated room, but I really enjoyed the workout and felt great throughout the whole session. Very doable class even for a novice.
Power Life is about making your healthy lifestyle what you want it to be. They are…Flex (60 Min)
see all reviewsThis was my first time taking this heavy weights class- it was awesome!! Darby eased my nervousness about the weights at the beginning of the class when she told people, if your weights aren’t working for you, just go grab another set - nobody cares! It just took away some of the anxiety I had about using lighter weights if needed. And it was needed sometimes lol! Will definitely be back.
Challenge your body like never before. Fusion studio classes provide a contagious…HPF - Hot Power Fusion
see all reviewsChaz was a great instructor, super supportive and gentle. Be warned that this class is HOT, I have done other “medium heat” classes here and I thought I was prepared for the “high heat” but it was quite intense. The flow was pretty gentle but I still had to take some breaks with the heat.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…All levels Ashtanga
see all reviewsIm an advanced beginner id say (practicing 1.5 years) and this class was the exact challenge I’ve needed. It was spiritually awakening, empowering, and just an amazing class. The instructor was phenomenal I enjoyed it so much and will be back! Yoga patch is like a second home at this point
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Y6 Hot
see all reviewsFantastic instructor, Great cues and assists if wanted. Fun playlist too! We did our crunches to the Rocky theme song. Very motivating
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Barre (Express)
see all reviewsLove love love!!! Such a hard class but you feel so good afterwards! And the instructor.:.. AMAZING! She’s so sweet but when class starts she has this bootcamp type voice and it’s so motivating, the music is upbeat! Love everything about this class and instructor
At Power Life, they strive to provide a space where everyone feels accepted, seen…Bar Method Express
see all reviewsKaren was great. We had the time to get acclimated to the studio because I got there early. Very clean studio and I Karen took the time to correct my form when needed. It was a great first experience!!!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Restorative
see all reviewsSedona leads The Best Restorative & Yin classes. Her voice and style are like no other. I always feel rested & relaxed after her classes.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…City Spin + Core
see all reviewsKatie was a great instructor! she gave helpful cues and tips throughout the class. I really enjoyed that she played music videos during the class. it was a great way to distract from the work and made the class fly by.
City Gym group fitness classes are designed to be effective, safe, motivating and…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesPedal to the Medal S
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… Group Cycle
see all reviewsReally nice spin studio and bikes! Instructor was super friendly and high energy. I liked that she has you go to the beat of the music.
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Slow Flow
see all reviewsRachel was fantastic!! Beginner friendly but you could challenge yourself at times. Slow flow was relaxing through and through.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…- We are a full service women's only fitness club, located at 435 & Metcalf. Members…
Yin + Sound Healing Savasana
see all reviewsLoved this class and plan to attend more. Jacob was a great teacher. It was a little cold though!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio in…- They are happy to see newcomers at any of their yoga and meditation classes. Join…
Vin-Yin (Flow & Stretch)
see all reviewsAbsolutely loved my first class with Savannah! She was so communicative and I felt so welcomed with it being my first time- can’t wait to come back soon 🤗
At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…- Strength Training, Yoga, …
Blue Bicycle Health and Fitness
11128 Holmes Road, Kansas CitySafety guidelinesCore and More Group Ex Boxing
see all reviewsGood core class! Positive and encouraging, instructor; small class size, music. No crunches. Used a ball and hand weights, some lunges and hip flexor training.
Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward… - Seeking Solace Yoga is a full-service yoga boutique that offers a number of natural…
- Next Paige Studios, established in 2022, is a multimedia and creative art facility…