BODYPUMP™/LESMILLS TONE™
see all reviewsNicole is the best! She encourages you and makes you laugh during class. Her workout is ideal, weighs+cardio. Best all around workout!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Knockout
see all reviewsMusic was superb. Workout pace was great, class was hard. Good balance of bag work and strength training
Molly Sparkman has over 15 years of experience creating boxers from everyday folk…BOXING
see all reviewsAnna was very nice and I enjoyed the class a lot. The class was 8 rounds on the heavy bag with exercises in between. There was another i structured which led the ending stretch/cooldown which I appreciated as that’s not usually included with boxing classes. The studio was nice and the location easy to find. I recommend this class!
StudioX, now Lone Fir Fitness, has been a premier wellness destination for over two…Jiu Jitsu
see all reviewsJiu Jitsu is something I look forward to every week! Jaycob is a phenomenal instructor who makes sure you every class is interesting and meets your experience level. I started for self defense reasons and stayed because of the staff and how I always leave feeling better than when I walked in!
Ready for your badass era ?Badass eras most often begin when your back is against…Women's Self-Defense + Fitness
see all reviewsEvery person here made me feel so welcome! Such a sweet and badass group. The hiit workout was great, and the self defense I learned felt very empowering. I will absolutely be back to try kickboxing and jiu jitsu :)
Femme Rising is a modern jiu jitsu, self-defense, and kickboxing studio empowering…- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandSafety guidelinesThe Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… - Martial Arts, Boxing
Southwest Portland Martial Arts
6315 SW Capitol Highway, PortlandSafety guidelinesBrazilian jiu-jitsu
see all reviewsWally was so welcoming as were everyone else in the class. This was so fun!
We are a martial arts school dedicated to quality instruction in the striking, throwing…