KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner Pilates
see all reviewsthis class being designed purely for beginners was a great idea and I wish more gyms did something similar to make reformer/other exercise less scary to start off with. I like the vibe and appreciate the time and effort they're putting in to reduce gym anxiety for people!
Unveil Your Fitness Potential with Combine Air The Shire: Your Go-To Centre for Elevated…Beginner
see all reviewsHelena was incredible, super thorough, kind and enthusiastic. You could tell she was a seasoned pilates instructor, but still made the time to let you be in control of your own class - if something was too much, or if you wanted to push that little extra, it was entirely in your hands! Hope to catch another class with Helena soon - thank you so much!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
see all reviewsGreat class by Fiona. She was so warm and welcoming. Very clear with different levels you could take for the signature KX class. I enjoyed the flow and music was fab. Thanks so much.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…MUM + BUB BOOTY
see all reviewsAbsolutely loved this class. The instructor was very accomodating, informative and friendly. She took the time to take me through the exercises and how to better position my body to feel the work out in my glutes.
To establish and maintain a state of the art environment where clients can leave…Reformer
see all reviewsFound Marnie’s class very challenging, and enjoyed it very much. She is a very experienced instructor. My only concern is that the studio doesn’t have air conditioning, and is upstairs in a factory. i just don’t know what it will be like in hot summer months !
Welcome to Aamari Wellness A women's wellness social club created to make you feel…STRONG Pilates Only
see all reviewsGood class, but would be perfect as a 50 min class! I needed an extra 10 minutes to feel fulfilled/burned. Pulses would be great to add as well to really feel the burn! Good class though.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- At inLIFE Wellness we offer a range of classes that are suitable for anyone. From…
Reformer Pilates
see all reviewsHad a great time in Jamee's class! It was my first class at InLife in Sutherland and she went above and beyond to make me feel welcome. Really enjoyed going back to the basics in her class with progressions and layers that were easy to follow. Definitely hope to be back soon!
They take a holistic approach to staying active and looking after yourself. At their…- A holistic reformer studio and health space offering multi-modality support for the…
- At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…
Signature
see all reviewsAnnabel is a great instructor - clear directions with options, encouraging and really makes you work for the results 🙌🏻
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
see all reviewsMel was absolutely fantastic! If you’re new to reformer Pilates and want to learn the right way, I highly recommend going to Mel. She is knowledgeable, clear in her instructions, and makes you feel comfortable from the very first session 🥰
They take a holistic approach to staying active and looking after yourself. They…STRONG Pilates Strength
see all reviewsGreat class- focusing on strength. Really good class to come back to after a long hiatus from pilates. Love the feedback, corrections, timing.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…ENGINE.
see all reviewsFantastic gym, well equipped setup, gritty vibes and solid workouts. Engine session with Calvin an awesome hybrid burner.
Train with the goal of improving whole body fitness, stamina and strength. Use the…STRONG Pilates Strength
see all reviewsClass was excellent. I’ve done many group classes and this was a tough one no less. Jo was fantastic and patient. Always nerve wrecking when you it’s your first time..but felt at ease today. Will be back!!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Stretch
see all reviewsGreat stretch class - Randall puts together a program that’s somehow both challenging and relaxing. Great music, and a lovely vibe.
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…DANCE GROOVE
see all reviewsclass is fun, but a bit hard on the joints for me. think for me the aerial class is more suitable.
At Stretch Base, they offer small group stretch classes for people of all fitness…Yin + Sound Bowls
see all reviewsI love these class to decompress after a busy week. They are so soothing and relaxing. The combination of yin yoga with the sound bowls is perfect. I only wish the class could go on for longer- it’s always a shame when it ends!
Your sensory haven for movement, rest and connection. We believe movement is for…Power - Legs
see all reviewsBec was so lovely and helpful, showing the correct moves on everything and giving tips to get the most out of your workout
The Body Factory is the gym for holistic health and fitness in the Sutherland Shire…LIFT (FULL BODY).
see all reviewsIt’s quite a dude-focused choice to have only 20kg bars available. There are a lot of exercises where that’s at or above the weight a woman can lift, never mind warm up with. Please consider getting at least half 15kg bars for the rest of us.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Reformer Pilates
see all reviewsFantastic class with Esther, and a full house! Esther’s energy from the very get go was infectious, warm and compassionate - she has this amazing can do attitude that made every person in the class feel seen. With a big class size, she really did make sure to connect with each person in the room, and it really uplifted you when you were pushing through an exercise! Will definitely be back! Thank you so much, Esther and InLife!
Their studio is founded on the belief that regular exercise builds peak health. When…STRONG
see all reviewsElliot’s classes are always very challenging and really proactive. I really enjoy the community feel here at C3 would highly highly recommend!!
At C3 Training, We do things a little differently with simple but highly effective…Slow Down Sunday
see all reviewsgreat location, great equipments. loved how it included stretching which weren't easy but really got a good workout. didn't have have 1:1 adjustment, only demonstrating and repeating
At their Pilates studios, they're all about connecting the dots between your body…Reformer Pilates
see all reviewsIt’s a beautiful reformer studio ,with all new equipment , and the whole gym and facilities is just so clean and modern surrounded by windows. it’s a beautiful place to train.
Fernwood Kirrawee is a brand new women’s-only gym featuring a fully equipped weight…STRONG - UPPER
see all reviewsScott is a fantastic instructor who gives you encouragement, motivation and feedback to make your workout as effective as possible. The classes are challenging but enjoyable and easy to follow.
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…- KIDS AREA AVAILABLE With STRONG, HYBRID, ENERGY and Race Ready classes we cater to…
Reformer Stretch
see all reviewsInstructor very knowledgeable and explained all exercises simply while demonstrating too. Really good stretch!
At inLIFE Wellness, they're all about keeping it real. No contracts, no strings attached…M & B
see all reviewssuch an amazing instructor! did the mums and bubs class, she knows her stuff not just with reformer but with babies! held mine the whole class because he was cracking it and even gave him a bottle whilst simultaneously teaching the class
At inLIFE Wellness they offer a range of classes that are suitable for Anyone. From…Resistance
see all reviewsShane is the GOAT!! He somehow gave PT level guidance and correction in a group class. Great playlist, great vibes along with genuine form correction and tips. Will def be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Total Body Conditioning
see all reviewsAlways love Nicole’s classes! She always encourages us to push harder and get the best out of us!
At their Pilates studios, they are all about connecting the dots between your body…Mobility & Flexibility
see all reviewsInstructor was super friendly and tailored the class to meet some of my needs which I thought was lovely.
At Studio Thirty Six, we believe in the transformative power of movement. Nestled…- E-LAB Training is about more than just optimising your body and health goals for…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Wyvern
see all reviewsFirst time at F45 and just wanted to say how much I appreciated the warm welcome from the instructors. Throughout the class they checked in on us during the class and even gave tips for form and corrections. Thank you so much team!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Welcome to Epoch Pilates, a space created for every season of your life. At Epoch…
Beat The Clock
see all reviewsGreat session with Colleen. Pushed to the limits, killer on the legs. Love it.
The Fitness Refinery offers a truly balanced approach to fitness, suitable for all…Foundation Reformer class
see all reviewsEasy format to follow, friendly instructor. Super clean and comfortable.
At inLIFE Wellness, they offer Reformer Pilates and group fitness classes with a…Phoenix
see all reviewsthe class was refreshing it was definitely a challenging one but worth the visit!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
DYNAMIC Hybrid
see all reviewsReally good set up to the class. Instructor was very attentive during the workout and gave tips accordingly. Would definitely be back!
A community focussed gym for all fitness levels specialising in personal training…- Their programming and coaching style means every workout can be modified to be made…
- All Crunch studios are airconditioned and well equipped to deliver an array of different…
CONDITN
see all reviewsRob was so lovely and accommodating, I felt so welcomed as a beginner. He gave me amazing support and instructions on my form throughout
CONDITN. delivers best in class group and individual training options revolving around…Anti-Aging Infrared Pilates
see all reviewsJust finished an infrared Pilates class—so good! The gentle heat helped me sweat and loosen up without feeling exhausted. It was calming, comfortable, and surprisingly powerful. Highly recommend if you enjoy a warm, healing workout.
At their Pilates studios, they're all about connecting the dots between your body…Reformer Pilates
see all reviewsJordy was phenomenal! I was nervous with it being only my second reformer class, but she truly made me feel so safe & supported. Will definitely be taking more classes with Jordy in the future! 🥰
They offer flexible membership options and packages to suit your fitness goals, whether…Reformer Pilates
see all reviewsI liked the class because it pushes me to get out of my comfort zone. Sandy is a great instructor and very encouraging always checking to ensure I’m doing it correctly so as not to injure myself in any way.
Welcome to inLIFE Wellness Zetland - your local destination for Reformer Pilates…Reformer Class
see all reviewsExcellent circuit class, both challenging and supportive. It was my first class with Sony and she quickly assessed an appropriate level for me to work. I will be back.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…FUSION
see all reviewsJess was very welcoming and made modifications that really worked for me. Good mixed class.
6X Training is the ultimate gym experience within the quality and care of a personal…
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