CP Reformer Flow 1 (50 Mins)
see all reviewsInstructor was supportive and helped correct my posture several times. It’s a good class for beginners or people who want a less intense class.
Club Pilates provides small group and private training classes for reformer Pilates…Flexibility 16+
see all reviewsI really enjoyed Emily’s class, we worked on safe progression to a backbend, and I’m excited to take class again to work on other skills in future weeks. They did a great job of creating a supportive and welcoming environment.
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Reformer Pilates Small Group: Flow, Core & Control
see all reviewsAmazing class. Will definitely be back. Awareness for my hyper mobility and lower back pain were taken into account. Great feedback, beautiful studio, and a targeted workout.
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandBarbell Strength
see all reviewsGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… CP Reformer Flow 1.5 (50 Mins)
see all reviewsthis teacher is so phenomenal, very personable, and extremely talented Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Women's Self-Defense + Fitness
see all reviewsThis was such a welcoming and meaningful class. Kiyo created a space that felt safe, supportive, and empowering, and the energy of the group was so kind and encouraging. I learned so much in just one session, both practically and in terms of confidence. I’m really grateful I got to experience this class, especially on its final day. Thank you for everything.
Femme Rising is a modern jiu jitsu, self-defense, and kickboxing studio empowering…