Meditation, Beginners Welcome (BYO mat)
see all reviewsReally enjoyed this. The teacher was great. The space is incredible. So happy to have these meditation classes back. Will definitely be coming again next week and every week.
Welcome to The Livingroom Coogee Beach, your seaside sanctuary for Yoga, Pilates…Mellow Flow
see all reviewsMelow flow was very relaxing and refreshing, involving a bit of stretch movement and lots of breathing and meditation. Very calm and clean studio, great facility and equipments. I'd go for Melow flow regularly
At Art of Flow we help busy people find more flow in their lives through the practice…Hatha - IN STUDIO
see all reviewsKaye was a great instructor. Not too serious which was refreshing and welcoming. Would suggest inclusion of ambient background music to help mask the noise of Ourimbah Rd.
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Restorative Yoga
see all reviewsChai’s yoga nidra was the perfect reset I needed for the weekend! The class was intimate enough that he was able to help each of us sink deeper into the restorative poses with adjustments. His calming presence and delivery was soothing to follow and made it very easy to tune out from outside noise.
Only a few of our classes are listed on Classpass- CHECK OUR WEBSITE FOR FULL CLASS…Level 1 (General)
see all reviewsHad my first Iyengar session today with James—highly professional and insightful. A complete departure from my usual Ashtanga /Vinyasa practice, focusing on precision over flow. My body feels incredibly aligned; it’s as if every layer of fascia has been meticulously reset. Pure physical clarity. Highly recommended.
Central Yoga School is a progressive yoga school that teaches classes exclusively…Beginner - General
see all reviewsI have been already 3 times and so happy with everything. Michelle is great yoga teacher, helpful and this class was a bit more powerful and I could feel my muscles a bit the other day:)
Welcome to the Yoga Nook, a BKS Iyengar yoga school in the inner-west Sydney hub…Foundation-General (L1/2)
see all reviewsSimone is an incredible teacher with a wealth of knowledge and experience. This is my first forray into Iyengar Yoga and absolutely love it!
Redfern Yoga Space is an Iyengar yoga school. Highly trained teachers run classes…