Slow Flow (Warm)
see all reviewsShe’s lovely!! She explains everything step by step and is so warm and inspiring! The class was gentle but demanding and she even provided scented cool towels at the end! I loved every bit of our hour
Karma Yoga & Fitness is an oasis for people who strive for physical and spiritual…Pro Dance Progressions
see all reviewsClass was great! I didn’t realize the Pro meant cheerleading style so tried something new but the teacher was great and the girls were rlly nice 😇
Welcome to your happy place! This is a place where you can be yourself with no judgment…Beginner Hip-Hop
see all reviewsMy first class was so much of fun, the hip hop class was full of energy and fun, the instructor was very supportive and helpful and she did a great job helping us with the moves.
The Tampa Dance Factory is built for all levels — from complete beginners to pre…Pilates Sculpt
see all reviewsHaven’t was super sweet and made the class perfect for a Sunday… intense! Perfect slow yet pulsing for strength wat to get the week started. First class at this studio and looking forward to my next!
The Pilates Room and Bodies In Motion Studio is a family owned boutique style fitness…Adv. Contemporary
see all reviewsAshley was a great instructor, I really enjoyed it. Will be coming back!
At NHDA, our mission is to provide a safe, creative and inclusive space to inspire…