Power + Chill
see all reviewsSandy is a fantastic instructor! Love the modifications and advancements provided in her classes! Exactly the flow I needed tonight 😌🧘♀️🙏
For over 8 years, Kodawari has been the center of community for yogis and sauna-goers…Intro to Animal Flow®
see all reviewsWendy was such an amazing instructor. I really loved that she helped me so much with alignment and being stable in the posture. Wendy is a beautiful human that really listens and gives good hugs, she shows up as a genuinely kind person and a fun and knowledgeable instructor. Coming from a dance background, I liked that animal flow felt like a fusion of modern dance and yoga. Loved it!!
With our focus on calisthenic training principles, we intend to educate the community…Contrast Therapy
see all reviewsI booked the 60 minute contrast therapy. It’s just as described. You get your own private room with a sauna, cold plunge tub, and shower with towels provided. The staff were super friendly and knowledgeable. They also gave me a tour of all the other services they offer like cryo, light therapy, float room, etc. It was very clean and had a relaxing vibe. Definitely will come back!
Pause offers modern and holistic solutions to boost immunity and support physical…- Revivery isn’t just a social wellness studio. It’s a living, breathing space designed…
Infrared Sauna w red light (45 min)
see all reviewsSuch a rejuvenating space. The space was super clean & thoughtful- loved the privacy & how easy it was to navigate the space.
Discover your sanctuary of wellness and rejuvenation at Recovery Oasis. Dive into…Private 1 Hour Sauna Session
see all reviewsan all around wonderful, relaxing, soothing experience. i had a private sauna and finished with a cold shower/ eucalyptus washcloth in their fridge. danielle (sp?) was soooo welcoming. highly recommend this place.
Welcome to The Studio on Central, your neighborhood spot for private infrared saunas…Guided Sauna + Cold Plunge
see all reviewsDevyn is the best in the business hands down. Well worth getting up for her 6:00am session as she fosters a welcoming and inclusive community and brings about a sense of peace that is unparalleled in contrast therapy. I always leave her space feeling centered, connected to my body, full of energy and with peace in my soul. You can tell she is a somatic breathwork facilitator, as her intentionality with words and flow truly brings you back to yourself. Highly recommend checking out her sessions.
Heim Regenerative Medicine Center, situated in the vibrant city of Tampa, Florida…- Brows, Hair, …
The Grove Beauty and Wellness
Bronze Fox Beauty and Head Spa, 5411 16th St. N, St PetersburgRelaxing Head Spa
see all reviewsThe head spa was so relaxing and soothing! The space is absolutely gorgeous and Brenda was incredible. Definitely will be back!
The Grove Beauty & Wellness (formerly Bronze Fox Beauty) Want to feel confident… Solo Sauna - 45 Mins
see all reviewsThe staff was super friendly, knowledgeable and friendly. I’ve been to other saunas and this is one of my new favorites spots! A must experience!
beem® Light Sauna is the destination for holistic science-backed light therapies…IR Sauna Session
see all reviewsThe facilities were very clean,the staff was very inviting and had a great experience. I will definitely go again.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…- Plunsana is more than just a wellness space—it’s an experience designed to elevate…
Nordic Spa Klub - Klub Pass - Drop in Anytime 360 mins
see all reviewsBeautiful facility. Mix of both steam and infrared saunas. Four cold plunges of varying temperatures. Also has red light therapy and showers. Plus the coffee is very well made
Nordic Spa Klub is bringing the Nordic Tradition of Cold Plunging and Sauna to the…- Sauna, Sports recovery
Balance House - Sauna | Cold Plunge | Red Light Therapy
2156 Central Avenue, St. PetersburgPrivate Room - 1 Person - Sauna, Cold Plunge & Red Light Therapy (60 Min)
see all reviewsBalance House is so nice and very relaxing. I’m going back!
Balance House is a contrast therapy studio designed to help you reset, recover, and… Guided Contrast
see all reviewsHad a super rejuvenating and wonderful experience at Embers & Ice with a guided contrast therapy led by Zack. Feeling so ready for the week ahead and excited to come back.
Experience the transformative benefits of contrast therapy at Embers + Ice, where…Red Light Therapy
see all reviewsSo relaxing! The owner gave me a tour of the place and was very knowledgeable about the health benefits of every service. I felt so comfortable I’m definitely coming back! 5/5 stars!!
At Serenedi Wellness Spa, their focus is to provide essential wellness services…60 Minute Float Session
see all reviewsThis is my 3rd time going and I did the Sauna and then the Float and it was just amazing!
Wesley Chapel location is a home to relaxing health modalities such as float therapy…Adult Salt Room
see all reviewsThe Salt Room was a calming and welcoming experience 🪷 The salt circulates unnoticeably in the air and I felt my box relax at the end of the session. The staff is friendly and the location is very clean.
The Salt Room South Tampa offers Salt Therapy for adults and children, Massage Therapy…Himalayan Infrared Sauna Session
see all reviewsVery nice place and nice staff! Will def be back. Sauna is nice and clean & cold towel is given halfway through.
You'll spend 30 minutes in our infrared sauna and receive a cold eucalyptus towel…60 Minute Float Session
see all reviewsgreat float - they really helped to explain it before as it was my first time!
Tampa Floats; N Dale Mabry is home to relaxing health modalities such as float therapy…- Welcome to Save Your Body Hormone & BioClinic! At Save Your Body Hormone & BioClinic…
IR Sauna Session
see all reviewsI loved the private sauna suites, everything was very clean, and you can adjust the sauna and lights to your preference!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…WHOLE BODY CRYOTHERAPY
see all reviewsthis place is awesome! I tried the red light therapy which has the added amazing benefit of lying on a PEMF mat and that evening I slept so well and the next day I had an incredible amount of energy and excitement for life. I felt great for at least another two days, which brings me to today so I'm not sure how long the benefits last. (I used program number three). I also tried the cryotherapy, (today) which is so cool! It is way way way better than cold plunging. And they also have a bunch of other fun stuff including a therapy that I did not try, but after 20 minutes of just lying there you basically get a 3 to 4 hour strength workout, WOW! so many super cool things here.
They are a unique and revolutionary fitness concept that uses the technology of tomorrow…1 Hour Guided Nordic Sauna + Cold Plunge
see all reviewsThis place is awesome and I feel so refreshed after the session is done!
The Sauna Guys was founded by two friends with a mission to create Tampa’s go-to…- They are a full-service salon catering to all your hair, nails, skin, and body needs…
- At Bare Skinn Studio, they take pride in providing personalized skincare and waxing…
Infrared Sauna
see all reviewsAmazing! Highly recommend. Definitely worth the price :) Missy is so sweet and helpful
Pack Animal Fitness - Wellness - caters to athletes of all calibers. They have 1…