INFRARED HOT PILATES FLOW
see all reviewsLovely class!! Britt was a great instructor. The class was a nice level of heat. Instead of a flow we mixed it up today and did 1 minute long holds of yoga poses like chair pose and half moon. We had a Pilates section and used our body weight - it was challenging but not TOO challenging. We had a nice long cool down and stretch section too :)
Get ready to jump into fun at Freebird Fitness! St. Pete's exclusive trampoline fitness…Flying Pilates
see all reviewsFirst time here and Tracie’s flying Pilates class was great! Unique combo of aerial hammock with Pilates moves. Good music, great guide and instructions. Def. gonna check out the other classes offered on here.
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…TRAMPOLINE CLASS
see all reviewsTrampoline class was so fun while also getting a great workout in! Tanisha was friendly, high-energy and encouraging! I would definitely go again!
Official Spinning® Facilities are where Spinning comes to life. From quick post-work…