Flow: Detox yoga
see all reviewsA lovely small and intimate class lead by Romika. The instructor was so kind and welcoming. She included different variations for different skill levels. Overall a wonderful class. Excited to come back!
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…- Postnatal, Strength Training, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… - Strength Training, Postnatal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaSafety guidelinesA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… - Yoga, Strength Training, …
Breathe Studio Space - Powered by The WOMB
555 North Rivermede Road Unit 6, VaughanThe WOMB is a gathering space of origin, growth and love. It is a wholeness centre… - Lil Yogies is a great yoga studio offering prenatal and postnatal classes for moms…
Move and Meditate
see all reviewsThe instructor is very attentive and creates an atmosphere that is inviting. The perfect place to look inwards challenge oneself or just stay present. <3 <3 Will return more frequently to this class. I’ve been missing out!
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…