• Solfire Yoga
    Yoga, Meditation

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (7500+)

    Power Vinyasa Yoga (75 min)

    Marissa has such calm warm energy and her class feels like a breath of fresh air! Good for the body and soul.
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Switch Fitness
    Pilates, Strength Training, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (5000+)

    Heated Power Yoga

    Jamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Hatha

    Tyler’s class was great. He made everyone feel super welcome upon entering and I enjoyed the way he taught his class. The studio itself is very cozy and nice ✨🙏🏽 thank you!!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Radiant Yoga
    Yoga

    Radiant Yoga

    530 Post Court, El Dorado Hills
    4.9
    (2500+)
    Safety guidelines

    Power Vinyasa Flow

    AN AMAZING EXPERIENCE FROM START TO FINISH! Learn something new every time, I’m in his class. Love his soothing voice and humor. The poses he goes through hits every spot that I need to get the release of tension I have. Overall truly an amazing instructor hope he doesn’t leave!! I love him!
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    Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…
  • Yogacreatives
    Yoga, Pilates, …

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5.0
    (500+)

    INFRARED PILATES FUSION (85 degree)

    Staff was super nice as is the studio itself, class was high energy and had a nice range of moves. There was a good amount of people in class but there was enough space to not feel like you were hitting into one other. It didn’t feel too cliquey which is important to me. The instructor gave reminders on form often which I appreciate since personally get lazy and need them lol
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    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • Leap Yoga
    Yoga, Postnatal, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (1000+)
    Safety guidelines

    leapFLOW Basic ~ IN-STUDIO

    Gena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
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    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Yoga Nyla
    Yoga

    Yoga Nyla

    220 Blue Ravine Road, Folsom
    4.9
    (1000+)
    Safety guidelines

    Hot Power Vinyasa Yoga

    Dianna’s class truly always hits home. She guides the perfect blend of a physically challenging asana practice (like really hard but in the best way) and wildly deep invitation to go inward and connect to your highest self. I’ve been coming back to her class for over 15 years and it only gets better.
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    A place to grow.A place to discover joy.A place to find, heal & love yourself.…
  • Ulu Love Fitness
    Pilates, Barre, …

    Ulu Love Fitness

    6661 Blue Oaks Boulevard #10, Rocklin
    4.9
    (2500+)
    Safety guidelines

    Piloga

    Karen ran the piloga class this morning and it was such a great workout. Highly recommended.
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    Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Hot Pilates/HIIT

    Hot Pilates with Cassie was one of the most killer workouts I've ever done. I weightlift, swim, and do yoga multiple times per week. The hot pilates class was a huge challenge and definitely made me feel the sweat and burn! love the energy and motivation she brought to the class. huge confidence boost after finishing!
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    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    The teacher is always wonderful. However, this class was full of yoga students, and they were a bit stuck up. It made it difficult for the regulars to take up space.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    HOT Pilates

    Such a great class and instructor! The class is 105 degrees and a killer, but so good! Everyone in class is super inviting and welcoming :)
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Summer Moon
    Yoga, Martial Arts

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Foundations to Flow

    I’ve only tried yoga one other time before today, but this session was truly life-changing. I plan to start practicing regularly after experiencing the many benefits of yoga. The studio itself was wonderful—great location with plenty of parking, and the atmosphere was very welcoming. As a beginner, I was able to follow along with ease, which speaks to the quality of the instruction. I highly recommend Summer Moon to anyone looking for a top-notch yoga studio in the area.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Mountain Lotus Yoga
    Yoga, Pilates, …

    Mountain Lotus Yoga

    10124 E Street, Truckee
    4.9
    (1000+)
    Safety guidelines

    Hot Vinyasa

    Kellee is such an incredible teacher. She has an amazing flow. She offers lots of options to further yourself in a pose and also modifications for when you need to scale back. I always been so refreshed and aligned after one of her classes. I highly recommend all of her classes.
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    At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
  • Mountain Lotus Yoga
    Yoga, Pilates, …

    Mountain Lotus Yoga

    Mountain Lotus Yoga - Tahoe City 760 N Lake Blvd,, Tahoe City
    4.9
    (1000+)

    Hot Pilates

    GREAT workout! Interesting music choice--it was a little intense for my liking. But loved the sweat I got. Would love to see modifications, some of the moves were specific and definitely could have used an adjustment to get my form right.
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    At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…
  • Mind Garden
    Yoga, Meditation, …

    Mind Garden

    929 Sutter Street, Folsom
    5.0
    (100+)
    Safety guidelines

    Pilates (Mat)

    I loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
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    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • Serenity Spa & Soul Yoga
    Yoga

    Serenity Spa & Soul Yoga

    3984 Douglas Blvd, Suite 150, Roseville
    4.8
    (1000+)

    SoulFire Yoga Hot

    Loved the energy and detailed instructions! Very peaceful and rejuvenating experience!
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    If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…
  • Rise Yoga
    Yoga

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (100+)
    Safety guidelines

    Therapeutic Yoga

    Lucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • UPLIFT Hot Yoga
    Yoga, Strength Training, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (100+)

    Thanksgiving UFLOW with Lydda

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
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    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    4615 Missouri Flat Rd, #5, Placerville
    5.0
    (100+)

    Barre

    Great studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
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    Kaia FIT is a functional group fitness training program for women that re-teaches…
  • Hot Sisters Yoga
    Yoga

    Hot Sisters Yoga

    4067 Cavitt Stallman Road Suite 275, Granite Bay
    4.8
    (83)

    Hot Power Vinyasa

    I absolutely loved the hot vinyasa class. The studio is clean and there is a shower. The energy was calming and welcoming and just overall great. I’ve taken hot yoga classes before and felt overworked or underworked but not with this one. I was sore the next day in the best way possible.
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    Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…
  • Kaia Fit
    Strength Training, Low-impact Training, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4.9
    (100+)

    Low-Impact Cross Training

    Amazing! Everyone is so helpful.
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    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Sattva California
    Yoga, Meditation

    Sattva California

    3195 Zinfandel Drive , suite 23, Rancho Cordova
    4.8
    (75)
    Safety guidelines

    Sattva Kriya Kundalini

    Small personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
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    Sattva California is a premier learning center for meditation, breathwork, and yoga…
  • The Zen Den
    Yoga, Martial Arts, …

    The Zen Den

    4131 S. Shingle Rd., Suite 11, Shingle Springs
    4.9
    (17)

    Vinyasa + Yin (VinYin)-All Levels

    This class was an awesome way to start the day, just the right amount work/rest. I loved it and will definitely be taking this class again.
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    Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
  • Snap Fitness
    Dance, Strength Training, …

    Snap Fitness

    2222 Francisco Drive, El Dorado Hills
    4.7
    (30)
    Safety guidelines

    Pilates for All

    The space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
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    Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
  • Empower Hot Yoga LLC
    Yoga, Pilates, …

    Empower Hot Yoga LLC

    1 Elisha Court, Chico
    4.9
    (100+)
    Safety guidelines

    Hot Barre

    Loved the element of yoga that was incorporated into this clas. Liz really made sure we had stability & that we were holding our poses correctly which is so meaningful in Barre since the movements are so high intensity. I definitely got the quintessential barre “shake” more than once & the warmth added a nice challenge along with making my muscles feel way more relaxed afterwards. The cool towel at the end was *chefs kiss* If you’re newer to Barre this class would be a great introduction since you’ll have that extra care in getting the poses right.
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    Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…
  • Fitness S.O.S.
    Strength Training, Yoga, …

    Fitness S.O.S.

    608 1/2 Sutter Street, Folsom
    Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
  • Mala Movement Wellness Studio
    Yoga, Low-impact Training

    Mala Movement Wellness Studio

    6393 Garden Valley Road, Garden Valley
    They love their students near and far! Feel free to drop in and heat up after a day…
  • Tahoe Flow Arts Studio
    Strength Training, Yoga, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4.8
    (100+)
    Safety guidelines

    Aerial Yoga

    Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
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    Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…

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