Cardio Con: Full Body Cardio
see all reviewsThis cardio con class is the best workout I have experienced in a while. I always am dead tired after it which is exactly how I want to feel post workout. You get your moneys worth with this one!
Their mission is to empower individuals with a safe and effective roadmap to achieve…- Strength Training, Outdoors, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… - Strength Training, Sports recovery
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkSafety guidelinesGRFP Strength + Conditioning
see all reviewsThe space is great, instruction was high quality. I was hoping for a more well-rounded full body strength class, this particular workout was very quad/squat focused.
We believe in fitness as a lifestyle. We coach you through functional movements that… EVOLVE Kettlebell
see all reviewsGreat workout & beginner friendly. Esme took the time to breakdown kettlebell exercises & explain proper form.
EVOLVE Kettlebells welcomes all levels, from first timers to anyone looking to sharpen…