Vinyasa Yoga
see all reviewsAmazing class with a great instructor. Before class started, he allowed everyone to use essential oils. We did some breath work, a vinyassa flow, and then a 12 minute meditation. I signed up for this class last minute and will definitely be back. Mat, blocks, blankets, and straps are all provided for you at no extra cost.
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Fit to Fight Series: Boxing
see all reviewsI’m a beginner and this class was so great. The instructor was very helpful and I loved how small and intimate the class was. You’ll definitely be out of breath and get a great workout in. Will for sure be back
HOT FITNYC is a personal training and group fitness company that provides opportunities…Slow Flow Yoga & Stretch
see all reviewsThe yoga class was great! We did Sun salutations, a few warrior sequences and then finished with floor poses. 30 mins was a perfect length for getting a stretch in. Instructor was kind and attentive with a great playlist. The facility is brand new, easy to find and check in process was clear. We’ll be back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…Tai Chi In-Person Beginner Group Class
see all reviewsThe instructor is so knowledgeable in Tai Chi, very friendly and very happy. I loved his energy, the space was so welcoming and the instructor is so welcoming and kind. I’m looking forward to more of these classes, I learned a whole lot.
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…