The Balance + Sound Bath
see all reviewsUnfortunately someone was snoring so loudly during the sound bath. Rhea is a great facilitator and curates a relaxing, peaceful space, but the full-on gargling on the other side of the room was challenging to meditate through. I'm not sure there's anything that could have been done differently.
Jaybird is a unique, non-traditional movement studio designed to get you out of your…Yoga | Yin (heated)
see all reviewsFrom Yin to HITT, John truly delivers. I love all his classes! Ritual is also the best studio one can ask for, providing all the props you need, clean amenities, and small improvements here and there to keep customers happy. Thank you Ritual family!
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…The Burn
see all reviewsGreat class! Great music! Great overall workout! Simone is a beast and I always leave feeling stronger! Please continue to use weights and bands as much as possible in the Burn classes! 💪🏽
Jaybird is a unique movement studio designed to get you out of your head and into…Pilates
see all reviewsWhat a beautiful class. Very thoughtful cueing, great energy - so peaceful. While the energy was calming, the movements were intentional & challenging in the best way. As an embodied Pilates instructor I intentionally seek out spaces that cater to your nervous system and this is exactly that. You can tell how much care has gone into this space - I am visiting but will return during my trip and share about it!
ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…Vinyasa 2 - 60m
see all reviewsSarah is a gem and hidden stone in yoga!!! It’s not your average teacher, just believe me and and check it out. Will be back for sure !!
At One Yoga Vancouver, we work to align ourselves as leaders in the global Yoga community…Hot Pilates I
see all reviewsAllison is incredible! She really made sure to explain everything ahead of time and took the time to help me after class so I could properly understand the exercises. Great class, amazing instructor and killer workout.
Discover The Prana Lounge, located inside Evolve Strength Gym on the 4th floor of…HATHA
see all reviewsReally enjoy the variety that Emmanuel offers in each class. .Body always feels better after our 75 minute class, not to mention my mind. Thank you
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Hatha Yoga
see all reviewsSuch a wonderful class. If I could take back my 4 star review from last week, I would. I was getting over a cold so the incense really affected me. Today it was a bit strong upon entry but I was fine within a few minutes. Alli is the best yoga teacher I’ve taken from in North America. Truly leads a wonderfully invigorating yet challenging practice. I left feeling peaceful, renewed and strong.
In the heart of East Vancouver, Local Yoga Studio is more than a place to move —…Hot Freedom Flow
see all reviewsGreat class! Not ideal for total beginners but lots of fun/challenging agility transitions. Sense of commraderie in the class. Check it out!
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…Gentle Hatha
see all reviewsJulia’s class is so lovely. She creates a very welcoming and supportive atmosphere. My only thought is that a little more silence during the class might make it even more relaxing. At times I find it a bit difficult to fully unwind with continuous talking. Still, I really enjoy her classes and always look forward to them.
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…Drift — Rest & Nervous System Reset
see all reviewsSo amazing! I feel like my brain is so clear now! Ive been having chronic stress and I feel like this is what I needed all along:) Whether youre a student, someone who gets overwhelmed, anxious, or burnt out from work/life, this is definitely a place to try out! I really needed a mental rest and it sure did it!! Would highly recommend to health care workers or any jobs that require high focus
Sensorium is an immersive nervous system studio in North Vancouver where sound, vibration…The Build-Hybrid
see all reviewsShirley was amazing. I will definitely go back. It’s a really small class size, only 3 of us. I’m just starting again so it’s perfect because she tailored it to each of our level. We were all at different stages. I love it. I highly recommend going there. Shirley is so patient and caring.
"We get women strong, fit, and confident in their bodies! Many women come to us…Soul Care | Gua Sha & Clay Masks
see all reviewsFirst time and it was great! Super relaxing and grounding, the tea room is perfect to cool peppermint tea after your sauna will help to cool you from the inside and chamomile to end your practice :) the Gua sha and face masks were a treat! Will definitely be back.
Welcome to AetherHaus, an intentional sanctuary for contrast therapy located in Vancouver…Yang To Yin Yoga
see all reviewsThis Yang to Yin class and the teacher, Surin, were a wonderful discovery in the West Point Grey area. Her flow, timing and meditation were well-balanced, calming, but also provided a decent workout in the Yang component (flow) sequences. It was the best start to a Sunday I have had in ages; the perfect recovery and reset a day after moving. Highly recommend!
Wellness Center & Hot Studio with Infrared Heat If you’re looking for a really…- Om Prem Yoga studio offers daily authentic Yoga classes for all levels of experience…
Private Energy Release Session
see all reviewsabsolutely fantastic experience. Kristy is such a calming presence. I felt wonderful and learned a lot about myself. Will definitely be back!
Wellness with Kristy Popova offers private one-on-one and small group sound baths…1:1 Reiki Healing Session
see all reviewsIt was a really good experience and very relaxing. Recommend to try at least once.
Zoë provides private one-on-one reiki energy healing and breathwork sessions designed…The Good Hour
see all reviewsKate was great, clearly very knowledgeable and paid extra attention to my problem zones. Space is very beautiful and they use a lot of different products during the whole session. a lot of nice little touches throughout, lemon water, shortbread cookies, tea at end etc. Will definitely book again
Introducing the Lush Spa at Robson St., Vancouver. Enjoy a sensory oasis in the…