FLEX - Full Body 'Build'
see all reviewsInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
Intro to Row House
see all reviewsAlecia was so great - this was an intro class and she really took the time to make sure everyone understood how the machine worked and the different stroke mechanics. I still got a great workout and am excited to try the other classes
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Express Full Row
see all reviewsThe instructor was energetic, fun, and engaging. The music was great! I absolutely loved this workout and would appreciate the opportunity to attend classes at Row House for years to come.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Scull + Sculpt
see all reviewsSophie is a fun and experienced instructor! She's great at responding to questions. I appreciate the free water, towels, and snacks! Be aware that there's not a conspicuous sign from the sidewalk and there is no elevator, so give yourself plenty of time to get to class and not be late! There is a shower to freshen up after class which is a great amenity!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…