BOUNCE
see all reviewsVery challenging, but very fun! Took me a minute to find my coordination on the trampoline, but it felt secure and I wasn’t worried about falling off. Definitely brings out your inner child. Great energy from the space, and everyone was very welcoming. Will definitely be back to check out their other classes as well!
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Power Pilates
see all reviewsAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Cardio Sculpt 60
see all reviewsThis was my first time at one of these classes, and it won’t be my last! The building was unfortunately having A/C issues (should be resolved tomorrow), but Andrea slowed things down for us a bit and encouraged us to drink a lot of water and take as many breaks as we needed. It was an incredibly welcoming atmosphere, and I was inspired by the endurance of the other ladies in the class - I could barely keep up, but never felt out of place. The dance moves complimented the music selection, and I was grateful for the stretching at the end. I genuinely enjoyed myself and worked up a real sweat. If you like moving to music, I definitely recommend checking out one of these classes. You won’t regret it!
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…- Yoga, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSafety guidelinesＳＴＲＥＴＣＨ : Lower Body (IN-STUDIO)
see all reviewsThe class was amazing! I was a few minutes late and she was so kind and understanding of me being stuck in traffic, I forgot my mat and was happy to learn of her cash rental option. All of the poses were explained so well and she guided us during transitions to make sure we all felt comfortable. I will definitely come back and recommend.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A YOGA MAT >> We do NOT provide… Cardio Sculpt 45
see all reviewsSuper fun class. I will say as a 30 year old it was not as challenging as I expected but I will probably incorporate this class in a weekly routine as a cool down session.
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…Reformer Pilates | All Levels
see all reviewsAlex is a fantastic instructor, I really enjoyed the pace of the exercises, the fact that I got a “proper” workout, and the low volume yet mildly upbeat music. I also appreciate her speaking tone—it was very calm, which is great in such a small room with tricky acoustics.
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…