Mat Pilates 1-3
see all reviewsValeria was absolutely AMAZING during my first Pilates session here!! She brought the energy, the smiles and fun to the class, and was so personable to everyone. Would absolutely recommend and I will definitely be returning for more classes!!
Where Fun Meets Movement! Barre, Pilates and Cycle, each classes that fell like hanging…HOT PILATES: UNCENSORED
see all reviews1st time attending Summer’s class. Really enjoyed the classical hot Pilates. She’s a great instructor. Her cues and cadence throughout the class are excellent for a beginner and advanced practice. Looking forward to next time I’m visiting to attend her class
DEEP SOUL YOGA + SAUNA is a safe, welcoming, and authentic space that can help you…Earth Flow
see all reviewsThis class is a gem! I love its emphasis in functional movement and breathing. Julia should get a raise if she hasn't yet.
If you're looking for a studio with classes that are as challenging as they are fun…- RideUnited is redefining the fitness experience by merging the intensity of cycling…
Restorative Yoga
see all reviewsI had the best first time experience attending this class. Shannon is AMAZING, she definitely puts you at ease and guides you through every step. Thank you for this wonderful experience, I definitely will be back.
Soul Sisters is a sacred space for connection, healing, and self-discovery. Rooted…- They are a small yoga studio located in historic downtown Kernersville, NC offering…