Reformer All Level (English)
see all reviewsThe class was really well led, Cristina gave corrections and clear instructions. I enjoyed the pace and difficulty, it wasn’t too easy or too hard, felt like a great mix especially during the heat wave. I would come back again :)
Willkommen bei Pilates Zürich! Seit 2010 haben wir uns zu einem Ort für Bewegung…Pole Beginner
see all reviewsIt was such a great class, super informative and I loved the music, I realised I have a far way to go, but she was reassuring and supportive. Thank you ❤️
Oft erlebt man, wie der Kurs durchgestiert wird, ohne Rücksicht darauf, ob jemand…Strength Lab
see all reviewsLoved the class, seems like such a safe space for women. Was fun and challenging at the same time, Sheila is a fantastic instructor! Felt very welcomed right away:)
Willkommen bei Inspired Movement! Unser Ziel ist es, Menschen sowohl körperlich…Ballet Basics Workout at Core Studios
see all reviewsI absolutely loved the class! I’ll be back :-) Aleksandra is a super professional trainer and even during a normal barre class one could see what a great dancer she is herself. There were two ladies in the class with no previous barre experience: she was very supportive and welcoming towards them and made sure that they can follow. Still, I’d advice newbies to google ballet positions a bit and try some moves at home before joining the studio, for an easier start!
Ballet Body Sculpture offers a unique ballet based program designed to achieve all…Hip Mobility
see all reviewsThe perfect class to start the week, but also for some nice stretching after sitting in the office. Monique is an amazing teacher!
For outdoor classes, check out Seryberry @ Remise Rosa ❤️ Wanna join our retreat…RISE&OWN
see all reviewsPoweful stuff! Great intensity and very comfortable class sizes. Also 100 bonus points for workout soundtrack!
Warm-up and intro postures and fundamentals. Intro the swing deadlift beginning.…