Ailsa Burns Yoga & Yoga Nidra
Videos

all levels vinyasa • 50 minute

10 minute Yoga Nidra for Sleep

yoga nidra: nervous system reset

calming + relaxing gentle hatha class • 1 hour

vinyasa flow yoga for the hips • 35 minute

40 minute yoga for the nervous system
Schedule
Sun, Nov 15
There are no upcoming reservations available on this day
Ailsa Burns Yoga & Yoga Nidra Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Mats