Body and Mind Athletics

Name: Core, Shoulder, Neck & Spinal Health
Start: 2026-10-06T22:00:00.000Z
End: 2026-10-06T23:00:00.000Z
Location: Body and Mind Athletics

This business is in a different timezone.

Schedule

Tue, Oct 6

8:00 AM EDT60 min

Core, Shoulder, Neck & Spinal Health

Corey Tam

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9:15 AM EDT60 min

Core, Shoulder, Neck & Spinal Health

Brett Mercanti

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10:15 AM EDT60 min

Core, Shoulder, Neck & Spinal Health

Corey Tam

See pricing

11:00 AM EDT60 min

Open Gym

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12:00 PM EDT60 min

Open Gym

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1:00 PM EDT60 min

Open Gym

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2:00 PM EDT60 min

Open Gym

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3:00 PM EDT60 min

Open Gym

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4:00 PM EDT60 min

Core, Shoulder, Neck & Spinal Health

Maddock Herrera

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5:00 PM EDT60 min

Core, Shoulder, Neck & Spinal Health

Maddock Herrera

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6:00 PM EDT60 min

Core, Shoulder, Neck & Spinal Health

Corey Tam

See pricing

Body and Mind Athletics Reviews

5.0

100+ ratings

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How to prepare

Highlights

LGBTQ-friendly

Wheelchair accessible

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

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5517 Manotick Main Street, Manotick, K4M 1J8 +1 613 491 9100 bodyandmindathletics.com

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