Body Strong Transformation Centre

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Safety & cleanliness

Safety guidelines are provided by Body Strong Transformation Centre and were last updated on 10/16/23.

Ventilation system

We have a well-ventilated facility and are also equipped with additional fans and air-conditioning to reach the perfect room temperature for exercise.

Extra sanitation

All facilities and equipment are cleaned daily. Additional cleaning of equipment is also done before and after each class using our sanitising wipes and sprays that are available around the studio.

Limited capacity

Maximum class size is 20 people for team training, 9 for pilates and 3 for small group personal training.

Equipment policies

Members must bring a sweat towel to each workout. Grip socks are required for Reformer Pilates classes.

Videos

Introduction Video - Body Strong Greystanes

Schedule

Fri, Nov 22
40 min

Pilates - Beginner (SWEAT)

Katie
40 min

Pilates - Beginner (SWEAT)

Katie
45 min

Team Training - (Ladies Only)

Abraham
40 min

Pilates - Beginner (Ladies Only) (SWEAT)

Katie
40 min

Pilates - Beginner (SWEAT)

Katie
45 min

Pilates - Beginner (SWEAT)

Meg
45 min

Pilates - Beginner (SWEAT)

Meg
45 min

Pilates - Beginner (SWEAT)

Meg

Body Strong Transformation Centre Reviews

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