Center for Wellness and Integrative Medicine

Name: Yoga Tone and Flow
Start: 2026-11-12T22:30:00.000Z
End: 2026-11-12T23:30:00.000Z
Location: Center for Wellness and Integrative Medicine

This business is in a different timezone.

Schedule

Thu, Nov 12

8:30 AM EST60 min

Morning Core Reformer/Tower

Amy Markowitz

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9:00 AM EST60 min

Vinyasa Express

Tina Conroy

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9:30 AM EST60 min

Cardio with Jumpboard

Amy Markowitz

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10:00 AM EST60 min

Strength & Sculpt

Ela Sgaglione

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10:30 AM EST60 min

Pilates Sculpt

Amy Markowitz

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11:05 AM EST20 min

Meditation

Tina Conroy

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11:30 AM EST75 min

Pelvic/Gentle Yoga

Lisa Bondy

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11:30 AM EST60 min

Reformer/Tower Sculpt & Tone

Francine Medaglia

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12:30 PM EST60 min

Fundamentals Pilates (Beginner)

Francine Medaglia

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4:30 PM EST60 min

Pilates Combo

Tara Lester

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5:30 PM EST60 min

Pilates Combo

Tara Lester

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5:30 PM EST60 min

Yoga Tone and Flow

Katie Weinstein

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Center for Wellness and Integrative Medicine Reviews

4.9

1,000+ ratings

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