F45 Training - Hamilton Downtown
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Safety & cleanliness
Safety guidelines are provided by F45 Training and were last updated on 9/5/23.
Ventilation system
Heating & AC, industrial ceiling fans, 2x shipping doors that open to allow flow through studio.
Extra sanitation
All equipment sanitized between every class. Sanitation spray bottles on floor during workout. Studio deep cleaned in the evenings 3x per week.
Videos
What Is F45?
Schedule
Thu, Nov 21
45 min
Two Fold - Lower
Samara Spratt45 min
Two Fold - Upper
Samara Spratt45 min
Two Fold - Lower
Samara Spratt45 min
Two Fold - Upper
Samara SprattF45 Training Reviews
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How to prepare
Highlights
LGBTQ-friendly
Amenities
Showers
Parking