F45 Training - Punggol Plaza
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Safety & cleanliness
Safety guidelines are provided by F45 Training and were last updated on 2/15/24.
Ventilation system
HVAC is running 24/7
Extra sanitation
Gym is sanitised daily
Limited capacity
Caoacity is constrained based on spacial requirements
Videos
What Is F45?
Schedule
Fri, Nov 22
45 min
Quarterbacks
Coach Winnie45 min
Quarterbacks
Daryl45 min
Quarterbacks
Coach Winnie60 min
F45 Flex
Coach Karthik60 min
F45 Flex
Coach Karthik45 min
Quarterbacks
Coach Su45 min
Quarterbacks
Coach Karthik60 min
F45 Flex
Coach Karthik60 min
F45 Flex
Coach Karthik60 min
F45 Flex
Coach Karthik60 min
F45 Flex
Coach Karthik30 min
Flow
Coach Karthik45 min
Quarterbacks
Nic45 min
Quarterbacks
NicF45 Training Reviews
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How to prepare
Highlights
LGBTQ-friendly
Amenities
Showers
Lockers
Parking