Fit Appeal Studios
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Videos

TOTAL BODY Workout in 20 minutes or LESS

10 minute core and leg workout

Stability ball core, legs arms workout with featured client!

Play the LIVE video from 5/6/20 first then end with this one. 60 minute Begin Intermediate Yoga flow
Schedule
Thu, Oct 8
50 min
Yoga for Hips and Hamstrings + Recovery
Tanya45 min
615 - Full-Body Strength | Lean & Fit
Tanya60 min
Front-Body & Core Strength | Restore the Core
Tanya45 min
Mobility & Stretch
TanyaFit Appeal Studios Reviews
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How to prepare
Highlights
Woman-owned
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