Flow Pilates & Yoga Center
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Flow Pilates & Yoga Center and were last updated on 6/26/23.
Extra sanitation
All equipment and props are thoroughly cleaned between classes. Grip socks are required for all equipment. classes.
Limited capacity
Maximum class size- Yoga classes are 14 people. Pilates equipment classes 6 people.
Contactless check-in
Please check in on the iPad at the front desk before entering class.
Equipment policies
Yoga Mats are available for rental. All Pilates Equipment classes require grip socks. Grip socks can be purchased at the studio
Schedule
Wed, Nov 13
60 min
Alignment and Stretch Yoga
Sarah Sclafani50 min
Pilates Mat ( yoga package)
Susan Caron60 min
Alignment and Stretch Yoga
Erika Baum50 min
Cardio Reformer
Susan Caron60 min
Stress Relief Yoga
Erika Baum60 min
Beginner Hot Flow Yoga
Erika BaumFlow Pilates & Yoga Center Reviews
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How to prepare
Highlights
Woman-owned
Amenities
Mats
Towels
Parking