HOLD SPACE

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Schedule

Sun, Oct 25
45 min

Athletic Stretching

Monica
45 min

Self-Guided Silent Sauna & Ice Plunge

Self
45 min

Mobility meets Physio

Monica
45 min

Self-guided Social Sauna & Ice Plunge

Self
45 min

Guided Relaxed Evening Sauna & Ice Plunge

Katharina
45 min

Breathwork: Sunday Reset

Tobias
45 min

Guided Wind Down Sauna & Ice Plunge Session

Katharina
45 min

Breathwork: Deep Recovery

Tobias

HOLD SPACE Reviews

4.9
100+ ratings
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How to prepare

Amenities

Showers

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