Lotus House of Yoga (OMAHA) Central Omaha - Omaha

Name: Slow Flow
Start: 2026-10-25T21:00:00.000Z
End: 2026-10-25T22:00:00.000Z
Location: Lotus House of Yoga (OMAHA) Central Omaha

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Videos

Quote Corner with MC & Chaeli

Learn Proper Form on the Bike

YOGA 101 Plank Tutorial MC 1

Schedule

Sun, Oct 25

8:00 AM CDT45 min

Hot Mat Pilates

Shirley Gerner

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9:00 AM CDT45 min

Breathe Strong

Anneli Borsh

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9:00 AM CDT45 min

Slow Flow

Santha Krishnan

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10:00 AM CDT45 min

Tate McRaeHot Sculpt

Victor Lemus

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11:00 AM CDT60 min

Hot Flow

Natallia Vittetoe

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11:15 AM CDT45 min

Breathe Strong

Meryl Zadina

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12:15 PM CDT45 min

Active Recovery Yoga | Today’s Theme - Mobility Reset: Hips + Spine

Meryl Zadina

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3:00 PM CDT45 min

Hot Sculpt

Macy Falk

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4:00 PM CDT60 min

Slow Flow

Amy Williams

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Lotus House of Yoga (OMAHA) Central Omaha Reviews

4.9

30,000+ ratings

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Showers

Mats

Towels

Parking

How to get there

Similar studios

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222 N 114th Street, Omaha, NE, 68154 +1 402 281 4218 lotushouseofyoga.com

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