Mind the Mat Pilates & Yoga - Del Ray, Alexandria

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Schedule

Mon, Oct 5
60 min

HAWT Pilates (95)

Natalie Giovanniello
60 min

Pilates Barre

Ariane Kaminsky
60 min

Hot Power Flow Yoga (95)

Courtney Tanenbaum
60 min

Pilates Mat I

Sarah Pray
50 min

Mommy & Me Pilates (newborns to active crawlers)

Nicole Jones
60 min

Power Flow Yoga (80)

Jessica Ackerman
60 min

Deep Stretch

Debora Jackson, E-RYT 500
60 min

Pilates Barre

Amy Barnes
45 min

HAWT Pilates Express (95)

Kristina Scrimshaw
60 min

Hot Flow Yoga (95)

Kathryn Paik
60 min

Pilates Barre

Kristina Scrimshaw
60 min

Slow Flow Yoga

James Estell

Mind the Mat Pilates & Yoga Reviews

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22,500+ ratings
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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Lockers

How to get there

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