Mind the Mat Pilates & Yoga - Lyon Park, Arlington

Name: Deep Stretch (80)
Start: 2026-09-14T23:45:00.000Z
End: 2026-09-15T00:45:00.000Z
Location: Mind the Mat Pilates & Yoga

This business is in a different timezone.

Schedule

Mon, Sep 14

6:00 AM EDT45 min

HAWT Pilates Express (95)

Katie Manderson

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8:15 AM EDT60 min

Pilates Mat I

Jennifer Greene

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9:30 AM EDT60 min

Flow Yoga (80)

Joanna Edie

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12:30 PM EDT45 min

HAWT Pilates Express (95)

Carla Derrick

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4:30 PM EDT45 min

Pilates Barre Express

Melissa Blumenthal

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5:15 PM EDT60 min

Hot Power Flow Yoga (95)

Courtney Tanenbaum

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5:30 PM EDT60 min

Prenatal Yoga

Sarah Strong

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6:30 PM EDT60 min

HAWT Pilates (95)

Laura Cantagallo

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6:45 PM EDT60 min

Pilates Mat I

Nancy Donaghy

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7:45 PM EDT60 min

Deep Stretch (80)

Debora Jackson, E-RYT 500

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Mind the Mat Pilates & Yoga Reviews

4.9

12,500+ ratings

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Lockers

Parking

How to get there

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2201 North Pershing Drive, Arlington, VA, 22201 +1 703 683 2228 mindthemat.com

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